This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
Life is filled with ups and downs for everyone. For some, the road becomes quite a bit bumpier than for others. When you or someone you love experiences difficulties, you must know who to turn to for help and guidance. Keep reading for ideas on where to go for help and care. Find a Treatment…
In this article, we explore how to practice gratitude in 2022 with Dr. Bhatta. He takes joy in sharing what he has learned and earnestly hopes to further the spiritual discoveries of generations to come. There is an old saying that states, “Yesterday is history; tomorrow is a mystery; but today is a gift, which…
My clients really enjoyed this virtual play therapy I created for them! I had so much fun creating it! I have found using Google Slides to be a very handy tool for creating and sharing presentations with clients. We are going to set up an interactive virtual play therapy room for you in this short…
Mental health is something that many people worldwide struggle with daily. Here are 4 ways you can improve your mental health.
There are always going to be important things that you need to be able to make more time for in life. Here are 3 things to prioritize in life.
Sometimes the slide into addiction is gradual, and sometimes it’s an abrupt escalation; either way, once you’re there, you find yourself living to feed that addiction, and the rest of your life fades into the background. The implication is that other areas of your life will become neglected, causing negative relationship issues, problems at work…
There is absolutely no shame in admitting and accepting that you need help in any area of life. Hre is how to accept that you need help.
Spiritual journals differ from regular journals in many ways. Even a slight change in how you enter your entries can completely affect your state of mind, allow you to accomplish new goals, and improve your emotional well-being. In this post, you’ll learn just how to keep a spiritual journal that fosters your spiritual growth. In…
With many tasks you need to have accomplished, your daily routine can be tiring. With all the stress, you will need to make time to unwind. You may visit a luxury resort and spend some time relaxing or sipping wellness drinks to help you relax. However, you may be carrying out your self-care routine the…
Self-care is the practice of actively protecting one’s well-being and happiness, particularly during stressful times. Self-care frequently falls by the wayside when most needed and indeed stressed by compelling issues. When stress takes over, and other people’s needs override your own, the lovely little things you do for yourself are often neglected. Mental health is…