If you've been at all informed of the trend toward GMO corn in our nation, you may be wondering if you can still enjoy popcorn as a snack without worrying if it comes from genetically modified organisms. After all, about 90% of all corn in the US is grown from genetically modified seed.

However, only a small percentage of genetically modified corn is sold as popping corn. I actually found non-GMO labeling on a package of ConAgra popcorn. ConAgra is well-known for it's GMO corn products, so I was surprised to find that their popcorn was not genetically modified.

However, if I can help it, I won't support ConAgra foods on the basis that most of their corn products are indeed genetically modified. I want to support companies that seek to exclusively plant non-GMO crops.

Which Brand of Popcorn is Non GMO?

So, what are some good non-GMO popcorn brands? Well, the good news is there are several.

Here are a few non-GMO popcorn brands:

• Amish Country Popcorn
• Arrowhead Mills Organic Popcorn
• Eden Organic Yellow Popcorn
• Quinn Popcorn: Microwave Popcorn Reinvented
• Mushroom Popcorn Kernels
• Popcorn Indiana Gourmet Original Popcorn Kettlecorn Popped
• Tiny But Mighty Heirloom Popcorn

You can either order these brands on Amazon or look to see if your local grocery store carries any of them.

What non-GMO popcorn brands have you found?

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Vanessa Pruitt

Vanessa, founder of Nerdy Millennial, is a MS in Clinical Psychology Student and a scholar of Eastern Psychology, Neuroscience, and Nervous System Healing.

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