This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
Ayurveda training courses can be taken to gain an education in Ayurvedic knowledge through online learning programs. But given that Ayurvedic knowledge transcends time by consisting of texts that are thousands of years old, it can be hard to know where to begin your journey of knowledge when on your own. Don’t worry – you’re…
More than a quarter of people will experience an episode of depression in their lives. The causes of the current epidemic are still being thrashed out by researchers, but there’s ample evidence that there’s something desperately wrong at the core of our society. Since depression is a feature of so many people’s lives, the question…
With Christmas coming up (at the time of writing), you might be planning to throw a party soon anyway. However, there are all kinds of other reasons to throw a party for your employees. So, you might celebrate birthdays within your business, for example, or to boost employee productivity, you might host the occasional party…
So you’ve chosen your major and are excited to get yourself off to college? With much to look forward to, college is a time of new adventures and lots of academic development. It’s natural to want to make the most of your college years- but perhaps you’re not quite sure how? When wrapped up in…
Modern dating can be tiring, frustrating and not always that much fun. It can seem that the only way to meet people now is online or through the myriad of dating apps, but the technology of dating can make the whole thing feel very impersonal and businesslike. If you’re getting sick of swiping through the…
A lot of us have difficult relationships with our bodies: we don’t like the way we look in the mirror, or in photographs, and it can easily affect our self-esteem. It’s important to try to build a healthier and happier relationship with your body – here are a few tips on how you can do…
The average person spends most of their waking hours staring at a screen. This includes smartphones, TVs and computers. Taking a break from digital technology can be important for our mental and physical health. It can be a chance to reconnect with the physical world and to familiarise ourselves with reality. Here are just a…
We can’t be happy 100% of the time. Anyone who has watched the Pixar film Inside Out will know that feeling sad, angry, jealous and so on is unavoidable 24/7. And trying to suppress negative feelings will only make you feel worse. However, for the most part, trying to remain positive is something that can…
If you’re a gym rat or just someone who loves being active, keeping your exercise routine fresh is incredibly important. After all, the worst thing that can happen to your fitness routine is getting bored with it, leading you to become less motivated and active over time. By trying out some of the fitness trends…
There are many reasons as to why you might not be losing weight, but some of the most common ones are the ones you already know of. Even so, you might not realize just how much these things could be impacting your weight loss journey, so we are going to be looking at some of…