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October 2, 2025
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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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Category: Health and Fitness

  • Health and Fitness

5 Great Steps To Lose Weight The Healthy Way

Contributing Author2 years ago011 mins

It’s not uncommon for people to find themselves in a position where they want to lose weight. Some people could only want to lose a few pounds, while others will want to lose more. No matter how much they want to lose, they’ll still want to put effort into it. They’ll start dieting and exercising,…

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  • Health and Fitness

Thanks To Technology, You Can Now Automate Your Fitness Routine

Contributing Author2 years ago08 mins

Aristotle said that “virtues are formed in man by his doing the actions.” In other words, habits matter.  We know this from our personal lives. People who have the best routines are those who tend to thrive most in the marketplace and life in general. Putting the essentials of life on autopilot frees up the…

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  • Health and Fitness

What Are The Benefits of Nootropics?

Contributing Author2 years ago05 mins

Nootropics have been around for a while now, and so many are on the market – it can be overwhelming. Ultimately, though, while you’re looking for your perfect cognitive boost from https://science.bio/, it is important to know about the benefits.  Memory and Cognition Most people turn to nootropics to try and get the most out…

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  • Health and Fitness

Beating That Pesky After-Lunch Slump

Contributing Author2 years ago09 mins

You’ve probably been there: After a delightful lunch break, you return to your desk only to be hit with a sudden wave of fatigue. Yep, that’s the infamous’ graveyard shift’ for you. But guess what? You’re not alone, and there are some super simple ways to chase away that midday zombie feeling. Ready to dive…

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  • Health and Fitness

Three Things You Can Do To Improve Your Dental Health

Contributing Author2 years ago05 mins

When it comes to our health we can often be very active to make changes to benefit ourselves physically. Perhaps that might be exercising more regularly or eating a balanced and healthy diet. But there are aspects of our health that we can often get negligent with and one of those things is our dental…

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  • Health and Fitness

4 Powerful Ways To Boost Your Wellbeing

Contributing Author2 years ago05 mins

If you want to be as healthy as possible, there are a lot of ways that you are able to approach that, and it’s generally good to be as aware of as many of these as possible. In order to keep your wellbeing in a good condition, you might find it best to focus on…

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  • Health and Fitness

What to Do If You’re Needing to Manage and Injury While Still Working

Contributing Author2 years ago9 months ago09 mins

No one likes sustaining injuries; they can really knock you down, figuratively and literally. But with that said, your whole life temporarily changes, sometimes permanently, too. Your whole routine is changed for a few months, and some of the most basic things that you do every day become a major hurdle that you have to…

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The Sixth Sense: Signs You’re More Intuitive Than You Think

Ian Walsh2 years ago2 years ago017 mins

Hey there, curious souls! 🌟 Ever had that gut feeling that something was about to happen, and then it did? Or maybe you’ve walked into a room and immediately sensed the mood? If you’ve nodded yes, you’re in the right place. Welcome to a deep dive into the fascinating world of intuition—our “sixth sense.” Now,…

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  • Health and Fitness

Top Reasons to Get More Vitamin C in Your Diet

Contributing Author2 years ago07 mins

You should already know that vitamin C has plenty of health benefits, such as being the catalyst of strength for our immune systems and lowering blood pressure. Vitamin C is found in a ton of different fruits and vegetables, which is why we have been encouraged from a very young age to keep up our…

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  • Career
  • Health and Fitness

Is Your Work Getting In The Way Of Your Wellbeing?

Contributing Author2 years ago010 mins

A lot of people find that taking care of their general wellbeing can be quite tough, even at the best of times, and this is something that looks unlikely to change. In order to keep yourself well, you ideally need to look at the various elements in your life and make sure that each of…

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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