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July 30, 2025
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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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Category: Health and Fitness

  • Career
  • Health and Fitness

Beating That Pesky After-Lunch Slump

Contributing Author2 years ago09 mins

You’ve probably been there: After a delightful lunch break, you return to your desk only to be hit with a sudden wave of fatigue. Yep, that’s the infamous’ graveyard shift’ for you. But guess what? You’re not alone, and there are some super simple ways to chase away that midday zombie feeling. Ready to dive…

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  • Health and Fitness

Three Things You Can Do To Improve Your Dental Health

Contributing Author2 years ago05 mins

When it comes to our health we can often be very active to make changes to benefit ourselves physically. Perhaps that might be exercising more regularly or eating a balanced and healthy diet. But there are aspects of our health that we can often get negligent with and one of those things is our dental…

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  • Health and Fitness

4 Powerful Ways To Boost Your Wellbeing

Contributing Author2 years ago05 mins

If you want to be as healthy as possible, there are a lot of ways that you are able to approach that, and it’s generally good to be as aware of as many of these as possible. In order to keep your wellbeing in a good condition, you might find it best to focus on…

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  • Health and Fitness

What to Do If You’re Needing to Manage and Injury While Still Working

Contributing Author2 years ago7 months ago09 mins

No one likes sustaining injuries; they can really knock you down, figuratively and literally. But with that said, your whole life temporarily changes, sometimes permanently, too. Your whole routine is changed for a few months, and some of the most basic things that you do every day become a major hurdle that you have to…

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The Sixth Sense: Signs You’re More Intuitive Than You Think

Ian Walsh2 years ago2 years ago017 mins

Hey there, curious souls! 🌟 Ever had that gut feeling that something was about to happen, and then it did? Or maybe you’ve walked into a room and immediately sensed the mood? If you’ve nodded yes, you’re in the right place. Welcome to a deep dive into the fascinating world of intuition—our “sixth sense.” Now,…

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  • Health and Fitness

Top Reasons to Get More Vitamin C in Your Diet

Contributing Author2 years ago07 mins

You should already know that vitamin C has plenty of health benefits, such as being the catalyst of strength for our immune systems and lowering blood pressure. Vitamin C is found in a ton of different fruits and vegetables, which is why we have been encouraged from a very young age to keep up our…

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  • Career
  • Health and Fitness

Is Your Work Getting In The Way Of Your Wellbeing?

Contributing Author2 years ago010 mins

A lot of people find that taking care of their general wellbeing can be quite tough, even at the best of times, and this is something that looks unlikely to change. In order to keep yourself well, you ideally need to look at the various elements in your life and make sure that each of…

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  • Health and Fitness

Have You Thought Of These Ways To Be Healthier?

Contributing Author2 years ago08 mins

It’s crucial that we all look for ways to be as healthy as possible, and a lot of the time, we’ll find that we need to eat more healthily, exercise more, and drink plenty of water. However, although these are great things and are definitely important, there might be some other ways to add to…

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  • Health and Fitness

Look Great & Feel Great With This Advice

Contributing Author2 years ago2 years ago05 mins

It’s no secret that life can be overwhelming and challenging at times. Therefore, it’s very important that you make time for daily self-care activities.  This way you can work on getting yourself and your life back on the right track. Be mindful of your actions and the way you treat your mind and body overall….

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  • Health and Fitness

Embracing An Active Lifestyle: Things To Be Aware Of

Contributing Author2 years ago2 years ago06 mins

Alright, brace yourself for the pure exhilaration of getting physical! Nothing matches up to that heady feeling after a solid workout session, the satisfying soreness of your muscles the next day, or that fresh, clear-as-a-bell mindset that follows. But hold on! Before you go scrambling to lace up your trainers and bolt for the track,…

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

  • How To Make Your New House Feel Like a Home
  • Signs you Should Be Concerned about your Mental Health
  • Your Health Is Too Important For You To Ignore It
  • Smart Ways To Ensure The Long-Term Success Of Your Dental Business
  • 5 Tips to Improve Your eCommerce Business & See Greater Profits
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