This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
Nervous system health is one of the most overlooked aspects of healing. It’s essential to take care of your nervous system to properly function and heal you! The following four therapies are some of the best ways to jumpstart this process. 1. Somatic Experiencing and Somatic-Based Therapies Somatic Experiencing and other somatic-based therapies are a…
The human body is a fantastic thing. It’s capable of so much, and it can adapt to almost any situation you put it in. That being said, your body does need some care from time to time. Suppose you neglect your physical health, for example. In that case, this will harm all other areas of…
Taking charge of your health and well-being is crucial for improving your life, and this has taken on a greater level of importance since the global pandemic hit. Try to assess what changes you need to make in your life in order to get the best outcome from this process. You have to come up…
Many people suffer with hearing issues in their life. It is common, especially as we age; therefore, looking at new hearing aids is important. Those of us who have determined that we have issues with hearing, need to be sensible – loud noises play a huge role in worsening our hearing or causing the issue…
We were all told repeatedly as children to look after our teeth. To brush each night and refrain from eating too many sweets or they’ll fall out. When you’re young, you take your smile for granted and never believe you’ll have anything other than a healthy set of gnashers for life. But as you get…
From the development of the microscope and a number of surgical tools, today’s technological innovations continue to change our world and they show great promise to take things an exciting step further for the healthcare industry. Here are some of the most riveting health technology advancements that may well shape the future of the medical…
Recurring headaches can occur for all kinds of reasons. If you’re sick of constantly getting headaches, you may want to look into some of these possible causes. Stress When you get a headache, does it feel like a rubber band is being squeezed around your head? This is a tension headache and the most common…
If you have been experiencing problems with your feet your first thought may be that you need to see a podiatrist. However, there are some foot conditions such as plantar fasciitis that are common and extremely painful that can be treated by a chiropractor. Pain in your foot while not easy to deal with is…
There has been a lot of interest in CBD and other hemp products as a treatment for anxiety in recent years. A lot of people find that using hemp-based products like CBD and THC can drastically reduce their anxiety symptoms and help them manage the condition long-term. However, hemp products are still very new and…
Experts aren’t sure why people are more likely to have a heart attack during the winter than any other time of year. If you are inspired to take charge of your heart health there is good news. High carb diet and heart disease There’s a new 12-month human clinical study involving 577 participants conducted in…