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October 14, 2025
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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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Category: Health and Fitness

  • At Home
  • Frugal Living
  • Nutrition

How to Wash Produce Naturally

Vanessa Pruitt, MS, LIMHP, CPC11 years ago4 years ago05 mins

  In an ideal world, we’d all be able to find and afford organic produce at all times. Realistically, it’s not possible for everyone. I live in Nebraska, one of the farming centers of the United States, and it’s still difficult for me to find good quality organic produce, and when I do it is…

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  • At Home
  • Frugal Living
  • Homesteading
  • Nutrition

11 Budget-Friendly Real Food Hacks

Vanessa Pruitt, MS, LIMHP, CPC11 years ago4 years ago1311 mins

Do you feel like you are spending way too much time in the kitchen trying to cook real food? Maybe you feel like you are spending too much money on real food and you want a few ideas for how to make the budget stretch. If so, you’re going to love these budget-friendly real food hacks!

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  • At Home
  • Blogging
  • Frugal Living
  • Green Living
  • Health and Fitness

14 Things I Did Without Facebook

Vanessa Pruitt, MS, LIMHP, CPC11 years ago4 years ago1814 mins

After my break from Facebook, I wanted to share with you some of the things I did instead. Of course, I could have accomplished many of these things while still using Facebook, but the amazing thing to me is that I accomplished them all in one week.

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  • At Home
  • Homesteading
  • Nutrition

We the Eaters: If We Change Dinner, We Can Change the World

Vanessa Pruitt, MS, LIMHP, CPC11 years ago4 years ago139 mins

With some of the most “sophisticated” food systems in history, and phenomenal mass production and distribution of food, why is it that we still have so many hungry to feed around the world? Why are these problems not getting any better?

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break from facebook
  • Blogging
  • Health and Fitness

The Benefits of Taking a Break from Facebook

Vanessa Pruitt, MS, LIMHP, CPC11 years ago4 years ago289 mins

Yesterday, I pulled the plug on my Facebook account for a week long sabbatical. Here are just some of the benefits of doing so and why you should consider doing so as well…

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  • Health and Fitness
  • Nutrition
  • Parenting

When Natural Remedies Fail (And Why That’s Okay)

Vanessa Pruitt, MS, LIMHP, CPC11 years ago4 years ago1610 mins

Do you feel guilty when natural remedies fail you? You don’t have to, and here’s why…

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  • Health and Fitness

End Daytime Fatigue: 5 Simple Steps to Better Sleep

Contributing Author11 years ago4 years ago88 mins

For the vast majority of sleeping problems, pharmaceuticals are not the answer. Instead, you should focus on designing healthy sleeping habits that satisfy your body’s daily requirements for rest and relaxation.

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  • At Home
  • Frugal Living
  • Nutrition

6 Ways to Save Money on Real Food

Vanessa Pruitt, MS, LIMHP, CPC11 years ago4 years ago615 mins

Buying organic and non-gmo is slightly more expensive than buying traditional brands and products. If your family is on a budget, you’ll appreciate these tips for cutting the cost of eating real food.

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  • Health and Fitness
  • Nutrition

How to Naturally Detox Your Mind and Body

Contributing Author11 years ago4 years ago39 mins

Find out how you can improve your health through detox and how to naturally detox both your mind and body.

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  • At Home
  • Green Living
  • Health and Fitness
  • Nutrition

What You Need to Know About “Food Grade” Essential Oils

Vanessa Pruitt, MS, LIMHP, CPC11 years ago4 years ago1611 mins

In this article, I will attempt to clear up some of the misconceptions surrounding this term “food grade” as it is used in the essential oil industry. My goal is to help families like yours make educated decisions about the products that you buy, and keep your family safe.

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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