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November 7, 2026
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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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Category: Health & Wellness

  • Health & Wellness

Plant a Tree – Create a Healthier Environment

Rebecca Graf15 years ago8 years ago04 mins

Your health is affected by so much. Have you thought of how much your own backyard affects it? Just a few extra trees in your yard can help you get healthy in a natural way. What do Trees Give to You? The oxygen you breathe comes from the greenery around you. Trees, flowers, and other…

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How to Increase Organic Traffic to Your Blog
  • Health & Wellness

Creating a Healthy Work Environment

Rebecca Graf15 years ago8 years ago17 mins

Your health can be affected by any area of your life: family, environment, home, and even work. Believe it or not, your work area impacts your health to a large degree. It doesn’t matter if you work at home or in an office or even on the road. Staying healthy means having a healthy work…

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  • Health & Wellness

Planning Your Own Medicinal Herb Garden

Rebecca Graf15 years ago8 years ago04 mins

It might be fall, but this is a great time to be planning next year’s garden. There are bulbs to be planted. Landscaping to be done. Preparing for the winter and the spring can start now. Have you thought about your own medicinal garden? Look around your yard and see what areas keep drawing your…

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  • Breakfast
  • Nutrition
  • Recipes
  • Snacks

How to Make Your Own Granola – You Can Do It!

Emily Thompson15 years ago3 years ago213 mins

Written by: Amanda Carmen This recipe has been a long time coming.  I have told a countless number of friends and even acquaintances that I would give them this recipe, and time always escapes me to get it written up. First, the recipe incorporates soaked oats, so that your body benefits from the broken down…

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For The Love Of Onions! Let's Make Bagels
  • Baked Goods
  • Gardening
  • Nutrition
  • Recipes

For The Love Of Onions! Let’s Make Bagels

Pamela Kimsey15 years ago8 years ago09 mins

 “The onion and its satin wrappings is among the most beautiful of vegetables and is the only one that represents the essence of things. It can be said to have a soul.” Charles Dudley Warner, ‘My Summer in a Garden’ (1871) Although it is hard to find anyone who knows exactly where the beloved onion…

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  • Health & Wellness

Make Your Own Cosmetics

Rebecca Graf15 years ago7 years ago04 mins

When you think about going more natural in your life, normally you think of cleaning supplies, foods, and herbal remedies. What about your skin care products? What about makeup? You can use more natural skin care and beauty aids than you might think. They are much more healthy for your skin. Commercial Cosmetics Read the…

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  • Breakfast
  • Nutrition
  • Recipes

Banana Oat Pancakes

Aadel Bussinger15 years ago8 years ago43 mins

I am not a pancake person.  Sugar and white flour just don’t do it for me in the mornings.  I have avoided this awful breakfast fare due to my hypoglycemia and my concerns that it wasn’t really the best choice to start the day. However, my family does not agree with me.  They love pancakes…

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  • Health & Wellness

The Benefits of Natural Toothpaste

Rebecca Graf15 years ago8 years ago17 mins

There are many things in our lives that we just take for granted or don’t pay too much attention to. But when we do, we’re shocked at what we find. One of those is the toothpaste we use. Do you know what you’re putting in your mouth? Commercial Toothpaste Go into your bathroom and take…

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  • Healthy Lunch Ideas
  • Main Dishes
  • Side Dishes

Apple Chicken Salad

Aadel Bussinger15 years ago7 years ago61 mins

This chicken salad is so easy and so versatile, we have it quite often when a quick sandwich is in order. And, it is healthy!  You can substitute or mix up any of the veggies or the apple.  Use what you have on hand. This chicken salad is so easy and so versatile, we have…

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  • Baked Goods
  • Nutrition
  • Recipes

Sunflower Honey & Oat Bread

Pamela Kimsey15 years ago8 years ago48 mins

Here is a delicious opportunity for using some whole grain organic oats, crunchy unsalted organic sunflower seeds, and some thick and sweet local honey. This bread is perfect for using to make sandwiches and toast. It has a fluffy soft center with a light crunchy crust. Honey will give your bread just the right amount…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How Long Should You Give Someone Space? A Therapist’s Guide
  • What to Text Someone Who Needs Space: 20 Scripts From a Therapist
  • Emotional Distance vs. Healthy Space: How to Tell the Difference
  • What Does “I Need Space” Really Mean in a Relationship?
  • Your Body’s Way of Saying ‘Enough’: Signs You Need a True Reset
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