Baking With Almond Flour
Almond flour is high in the fatty acids that are needed in the body. It is also high in protein and low in carbohydrates. It bakes up rather nicely in a variety of baked goods if you need to avoid grains.
Category: Health and Fitness
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How to Make Garlic Oil for Natural Remedies
Learn how to make garlic oil by infusing fresh garlic with oil, you can get all of garlic’s natural healing benefits in an easily applicable form.
What Are Essential Oils?
If you are interested in essential oils, it’s important that you understand the basic properties of essential oils and how they are made.
What Is Radiation and How to Limit Your Exposure
Every day you are effected by radiation whether from the sun or from man-made sources. It’s very important to know what radiation is and how it works to harm life. You also need to know what you can do to limit your exposure to radiation.
Baking With Coconut Flour
Coconut flour is made from coconut, a by product of coconut milk. The coconut meat left over from making coconut milk is dried and then ground into a soft powder which can be used for baking.
What is Teff Grain? Plus an Ethiopian Injera Bread Recipe
Teff is another ancient grain that is very popular in parts of Africa, Ethiopia in particular and also in India and Australia. Teff is the grain used to make the staple injera bread, eaten in so much of Ethiopia.
How to Reuse Cooking Oil and Bacon Grease: Tip Tuesday
Did you know that you can save many of your favorite cooking oils? It’s a great way to save time and money in the kitchen. In fact, two of my favorite (and healthy) oils are bacon fat and coconut oil. Both of these can be saved and used for later! So, how do you save…
How to Use Essential Oils Safely
There is a lot of misinformation out there about how to safely and properly use essential oils. Just because essential oils are natural, doesn’t mean they don’t come with risks. Indeed, essential oils require that you handle them with care.
Introduction to Amaranth
Amaranth is another ancient grain that is widely used and easily available in Latin and South America. It has a long history of use with the Aztecs in their religious ceremonies involving human sacrifices.
It’s Better With Barley
Barley is a traditional food. Find out the history of barley, it’s nutritional content, and how to cook with this ancient grain.