Welcome to the healthy lunch ideas series, where I will post healthy lunch ideas that I actually make for me and my kids and we actually eat!
Here’s what we had for lunch:
- Homegrown cucumbers with Probiotic Ranch Dressing
- Locally grown watermelon
- Hormel natural turkey lunch meat
- Leftover white rice cooked in homemade bone broth with veggies
- Mexican crumbling cheese
Want this lunchbox? Get it here.
Need More Healthy Lunch Ideas? Read more of the Healthy Lunch Idea Series or “like” My Healthy Lunchbox on facebook.
What healthy things did you eat for lunch?
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Vanessa, the founder of Nerdy Millennial, is a compassionate Provisionally Licensed Mental Health Practitioner from Nebraska. She specializes in complex trauma (c-PTSD) therapy, providing support to clients of all ages, including children, teens, and adults. Vanessa is a Certified Trauma Professional (CTP) with expertise in attachment-based interventions. Additionally, she is actively pursuing play therapy (RPT) and EMDR certification and is trained in sandtray therapy.
Alongside her therapeutic work, Vanessa is also a certified birth doula. With her doula training, she offers compassionate support to individuals and families during pregnancy, childbirth, and the postpartum period, ensuring a nurturing and empowering experience.
Vanessa's commitment to supporting individuals on their healing and transformative journeys shines through her expertise in trauma therapy and her compassionate approach to birth support. With her diverse skill set and passion for holistic well-being, Vanessa strives to provide comprehensive care and education.
Alongside her therapeutic work, Vanessa is also a certified birth doula. With her doula training, she offers compassionate support to individuals and families during pregnancy, childbirth, and the postpartum period, ensuring a nurturing and empowering experience.
Vanessa's commitment to supporting individuals on their healing and transformative journeys shines through her expertise in trauma therapy and her compassionate approach to birth support. With her diverse skill set and passion for holistic well-being, Vanessa strives to provide comprehensive care and education.
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