Welcome to the healthy lunch ideas series, where I will post healthy lunch ideas that I actually make for me and my kids and we actually eat!
Here’s what we had for lunch:
- Apple chicken salad (recipe here)
- On authentic sourdough olive loaf (from Back Alley Bakery)
- Naturebox tart and tangy fruit medley
- Peanuts and raisins
Like this lunchbox? Get it here.
What healthy things did you eat for lunch?
Vanessa, the founder of Nerdy Millennial, is a compassionate Provisionally Licensed Mental Health Practitioner from Nebraska. She specializes in complex trauma (c-PTSD) therapy, providing support to clients of all ages, including children, teens, and adults. Vanessa is a Certified Trauma Professional (CTP) with expertise in attachment-based interventions. Additionally, she is actively pursuing play therapy (RPT) and EMDR certification and is trained in sandtray therapy.
Alongside her therapeutic work, Vanessa is also a certified birth doula. With her doula training, she offers compassionate support to individuals and families during pregnancy, childbirth, and the postpartum period, ensuring a nurturing and empowering experience.
Vanessa's commitment to supporting individuals on their healing and transformative journeys shines through her expertise in trauma therapy and her compassionate approach to birth support. With her diverse skill set and passion for holistic well-being, Vanessa strives to provide comprehensive care and education.
Alongside her therapeutic work, Vanessa is also a certified birth doula. With her doula training, she offers compassionate support to individuals and families during pregnancy, childbirth, and the postpartum period, ensuring a nurturing and empowering experience.
Vanessa's commitment to supporting individuals on their healing and transformative journeys shines through her expertise in trauma therapy and her compassionate approach to birth support. With her diverse skill set and passion for holistic well-being, Vanessa strives to provide comprehensive care and education.
Latest posts by Vanessa Pruitt, PLMHP, MS (see all)
I am definitely going to have to go check out that olive sourdough. That looks amazing!
I’m generally not a fan of apples, but your chicken salad recipe doesn’t sound bad at all. I know my kids will love this and I usually have so much leftover chicken to deal with. Putting this in the file for lunches. Thank you!