Nerdy Millennial

Top Menu

  • About
  • Contact
  • Write For Us

Main Menu

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
  • About
  • Contact
  • Write For Us

Nerdy Millennial

Nerdy Millennial

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
FeaturedNutrition
Home›Featured›How to Make No-Cook Quick Berry Jam

How to Make No-Cook Quick Berry Jam

By Vanessa Pruitt, PLMHP, MS
January 17, 2019
1082
2

Who doesn't love jam? When I think of jam, I imagine a sweet treat to spread on English muffins, biscuits, or bread along with a slab of butter.

Other than a quick and flavorful spread, fresh jam comes in handy in a variety of ways. It can be used as a filling for cookies, cakes, and pies. It can even be mixed in with plain yogurt or oatmeal to add a little sweetness.

If you have access to berries, you should be making jam. Don't be worried about whether you have the time to make jam or not, because you can make jam in 5 minutes with this simple method.

How to Make No-Cook Quick Berry Jam

The Secret to Quick Berry Jam

Jam can achieve good consistency almost instantly with the use of chia seeds. Flax seeds can also be used. That means no cooking, no gelatin or pectin, and the quickest berry jam known to man.

Chia seeds are full of antioxidants, fiber, minerals, and omega-3 fatty acids, which kicks the nutritional value of your berry jam up a notch.

You can make jam with:

  • No refined sugar or artificial sweeteners
  • No pectin
  • No cooking
  • No fuss and very little mess

No Cook Quick Berry Jam

Use honey to naturally sweeten your jam instead of refined sugar. Because it's not heated, you'll also get all the benefits of fresh honey mixed right in.

The result is a fresh berry jam that is actually 100% good for you!

As for preserving your jam, it will keep for up to 2 weeks in the fridge or up to one year in the freezer. I recommend keeping your jam in freezer jam jars.

Get The Recipe…

Want the recipe?

Get the instructions and list of ingredients for this quick berry jam at Thyme Square Gardens: Quick Berry Jam for Busy Gardeners

~

  • Author
  • Recent Posts
Vanessa Pruitt, PLMHP, MS
Vanessa Pruitt, PLMHP, MS
Vanessa is a Provisionally Licensed Mental Health Practitioner in Nebraska and holds an MS in Clinical Psychology. She is a certified trauma professional with a special interest in helping people heal from trauma and complex trauma.
Vanessa Pruitt, PLMHP, MS
Latest posts by Vanessa Pruitt, PLMHP, MS (see all)
  • 7 Tips for Taking Better Cell Phone Photos - May 21, 2022
  • Must-Haves for a Modern Website - February 3, 2022
  • 3 Ways to Take Time for Yourself During Pregnancy - January 31, 2022

Related posts:

  1. 24 Super Simple Soaked Grain Recipes
  2. How I Lost 80 lbs On The Keto Diet (And Why I Quit)
  3. 50+ Real Food Condiment Recipes
  4. Oil-Free French Fries: Seasoned and Oven Baked

You Might Also Like...

  • Why visit Rome in December
    FeaturedTravel

    6 Reasons to Go to Rome in December

  • Why It's Okay To Let Your Children Play Video Games
    FeaturedParenting

    Why It’s Okay To Let Your Children Play Video Games

  • 5 Steps to Eat Sustainable Local Food All Year Long
    FeaturedGreen LivingNutrition

    5 Steps to Eat Sustainable Local Food All Year Long

  • A Guide to Creating Your Instagram Strategy
    FeaturedSocial Media

    A Guide to Creating Your Instagram Strategy

About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

Featured Posts

FeaturedHealth and Fitness

7 Tips for Hitting Your Goals

It can be so hard to define and work towards the goals that you have set for yourself. It’s very easy to daydream, to stare into the sky, and picture ...
  • Developing a Present Moment Connection with Your Baby In Utero

    Developing a Present Moment Connection with Your Baby In Utero

    By Contributing Author
    June 5, 2022
  • The 5 Benefits Of Fishing From A Kayak

    The 5 Benefits Of Fishing From A Kayak

    By Contributing Author
    April 25, 2022
  • Treating PCOS-Related Infertility With Weight Loss Surgery

    Treating PCOS-Related Infertility With Weight Loss Surgery

    By Dr. Laura July
    April 15, 2022
  • DIY Wall String Art for Beginners

    DIY Wall String Art for Beginners

    By Ian Walsh
    April 8, 2022
  • How to Practice Gratitude in 2022

    How to Practice Gratitude in 2022

    By Dr. Krishna Bhatta
    April 8, 2022
  • 10 Ways Women Can Advance the Gender Equality Movement — Today

    By Contributing Author
    April 7, 2022
  • Are Cheat Meals or Cheat Days Allowed on Keto?

    Are Cheat Meals or Cheat Days Allowed on Keto?

    By Ian Walsh
    April 2, 2022
  • Why You Should Thoroughly Embrace Your Geeky Interests

    Why You Should Thoroughly Embrace Your Geeky Interests

    By Contributing Author
    March 9, 2022
  • Soaked Grain Recipes

    24 Super Simple Soaked Grain Recipes

    By Vanessa Pruitt, PLMHP, MS
    January 31, 2022

Join Us on Facebook

Search

  • Home
  • About
  • Contact Us
  • Write For Us
  • Comment Policy
  • Privacy Policy
  • Terms of Use
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional cookies Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}