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November 8, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

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About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

For editorial questions, article pitches, or sponsorship inquiries, contact us.

  • Pregnancy & Birth

Home Birth Supplies List

Pruitt, LIMHP, RPT™15 years ago8 years ago13 mins

If you plan on giving birth at home, you should have some supplies on hand. Just because you need to have supplies doesn’t mean it has to be expensive. Your birth supplies list is entirely up to you, and you can give birth to a baby with surprisingly little, at surprisingly low cost. Speak with…

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Simple Easy Fermented Pickled Eggs Recipe
  • Fermented Foods
  • Nutrition
  • Recipes
  • Snacks

Simple Easy Fermented Pickled Eggs Recipe

Aadel Bussinger15 years ago3 years ago397 mins

My husband loves pickled eggs.  I was never a huge fan- always likening their taste to a picture in my mind of the wagon driver in Dances With Wolves.  I love hard-boiled eggs with vinegar, but the thought of a “canned” egg just didn’t make me jump with glee. That’s when I started researching fermented…

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  • Health & Wellness

How to Make Elder Berry Syrup

Contributing Author15 years ago7 years ago419 mins

I was chatting with a friend recently and she mentioned that she had just made elder berry syrup.  It reminded me that it is a great whole food nutritional supplement to teach others about.  It is pretty easy to make, and most everyone enjoys the taste of syrup over an icky medicine taste, especially children. …

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  • Gardening

Confusing The Bugs! Organic Garden Trick or Treat

Pamela Kimsey15 years ago8 years ago05 mins

A well worth the effort method in organic gardening is planning your planting times to avoid the life cycles of those annoying garden pests that seek to kill and destroy your lovely vegetables. Although it is not a method that can stand alone, it is a tremendous benefit. One of my favorite tricks is fooling…

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  • Pregnancy & Birth

Chiropractic Care During Pregnancy

Pruitt, LIMHP, RPT™15 years ago8 years ago55 mins

Gone are the days when chiropractors were considered unnecessary and unscientific. The benefits of chiropractic care are becoming more widely accepted and acknowledged by both the mainstream medical community and the general public.

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  • Gardening

Creating Your Herbal Sanctuary

Pamela Kimsey15 years ago8 years ago08 mins

The many great gardens of the world, of literature and poetry, of painting and music, of religion and architecture, all make the point as clear as possible: The soul cannot thrive in the absence of a garden. If you don’t want paradise, you are not human; and if you are not human, you don’t have…

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  • Parenting

Sleep Regressions: What They Are and What To Do

Pruitt, LIMHP, RPT™15 years ago8 years ago46 mins

Find out how to tell if your child is having a sleep regression and how to work with your child so that you can both sleep better!

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  • Health & Wellness

Plant a Tree – Create a Healthier Environment

Rebecca Graf15 years ago8 years ago04 mins

Your health is affected by so much. Have you thought of how much your own backyard affects it? Just a few extra trees in your yard can help you get healthy in a natural way. What do Trees Give to You? The oxygen you breathe comes from the greenery around you. Trees, flowers, and other…

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  • Pregnancy & Birth

Herbs for Pregnancy

Pruitt, LIMHP, RPT™15 years ago8 years ago04 mins

Herbs are one of the simplest and most effective ways to promote a healthy pregnancy and prepare for labor, birth, and postpartum. Traditionally made into teas, cooked into foods, or taken in raw plant form, it’s now common that herbs be taken in capsule form as well. The use of herbs for pregnancy and birth,…

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  • Frugal Living
  • Green Living

14 Ways to Freshen Your Home Naturally

Pruitt, LIMHP, RPT™15 years ago8 years ago04 mins

1.) Natural cedar balls and sticks can reduce moisture and repel moths from clothing, as well as act as a natural deodorizer. You can find a selection of cedar products in the department store laundry aisle. 2.) Make your own air freshener spray by combining 1 cup of distilled water and 8-10 drops of essential…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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