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November 9, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

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About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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A Guide To Assessing the Health and Wellbeing of Your Parents
  • Parenting
  • Relationships

What to Teach Your Parents As They Age

Contributing Author5 years ago5 years ago06 mins

As our parents age, they tend to get lost in the ever-changing pace of life. At a certain age, a lot of people feel it’s all moving too fast and they should just take a seat and watch life go by. That may not be the best idea because as long as you are alive,…

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Everything You Need to Ask Before You Hire a Nanny
  • Featured
  • Parenting

Everything You Need to Ask Before You Hire a Nanny

Contributing Author5 years ago5 years ago07 mins

By Stephen Gross Finding a nanny is one of those nerve-racking things a new parent may have to do. The thought of leaving your baby with someone else is, let’s face it, stressful. Having a good set of questions ready to ask potential candidates will help reduce that anxiety.   Before interviewing the nanny, however, you…

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Practical Self-Care Tips For Entrepreneurs
  • Health & Wellness

Practical Self-Care Tips For Entrepreneurs

Contributing Author5 years ago3 years ago05 mins

Entrepreneurs may prioritize their businesses over their wellness, leading to burnout. Here are must-have self-care tips for entrepreneurs.

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Tips To Boost Your Confidence In The Bedroom
  • Dating
  • Relationships

Tips To Boost Your Confidence In The Bedroom

Contributing Author5 years ago5 years ago05 mins

Having sex with someone requires a certain amount of confidence. Here are some tips for how to boost your confidence in the bedroom.

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Here's how to have a successful day at work
  • Career

How to Have a Successful Day at Work

Contributing Author5 years ago5 years ago05 mins

Most people dread going to work because they know that they will have a long and stressful day. Here’s how to have a successful day at work.

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Simple Ways to Boost Your Fitness
  • Health & Wellness

Simple Ways to Boost Your Fitness

Contributing Author5 years ago5 years ago05 mins

The world can be a bustling and hectic place sometimes. Many of us are trying to juggle numerous things, work, family, a social life. That can often mean that our fitness falls to the wayside as it is just not a priority. However, nothing could be further from the truth. Your health and fitness are…

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Keeping Calm After Losing a Job
  • Career

Keeping Calm After Losing a Job

Contributing Author5 years ago5 years ago015 mins

The reality of losing your job is a devastating event for anyone. It’s hard to know what to do in the aftermath of job loss, and it leaves you feeling as if there is no way out.  But, losing your job doesn’t have to mean that your life is over and you’re destined for bankruptcy….

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Taking Control Of Your Fitness Routine
  • Health & Wellness

Taking Control Of Your Fitness Routine

Contributing Author5 years ago5 years ago05 mins

Do you often feel like exercise is in charge of you? Sure, it’s good for us, but trying to keep up with a routine can be difficult and, let’s face it, boring! And you feel bad for skipping a workout here and there, but you just don’t seem to have the energy or the time…

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What Your Nails Tell You About Your Health
  • Health & Wellness

What Your Nails Tell You About Your Health

Contributing Author5 years ago5 years ago06 mins

Your nails are a window into your health. You can tell a lot about someone’s lifestyle and their general health just by looking at them. For example, did you know that the color of your nail beds can indicate how well you’re eating?  In addition, the texture and thickness of your nails could show diabetes…

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Money Matters 101: 4 Tips on How to Live a Debt-Free Lifestyle
  • Career

What Is Holding You Back In Life?

Contributing Author5 years ago5 years ago05 mins

We are all aware that success necessitates hard work and dedication. However, there is another factor that is largely overlooked: mental and emotional resilience. It comes more naturally to some than others, as with most positive attributes, but anyone can strive to create it. To develop fortitude, you must be willing to investigate how you…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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