Helping you understand relationships, yourself, and the psychology behind everyday life.
Cyndi Dale What savory images pop into your mind when I share “comfort food”? Waffles. Ice cream. French fries. Pot roast. Deep-fried…Okay—I get it. I’ll stop. You’re ready to head to the kitchen, short of that, speed dial that restaurant around the corner. Who doesn’t turn to comfort food when the going gets tough? They…
Most people can’t imagine feeling so helpless. But, when your child is sick, it’s hard to know what you should do. Of course, you want to help them feel better as quickly as possible, but at the same time, you don’t want them to get any worse and risk a more severe illness or complication….
Women in recovery have a tough time putting their addiction behind them because it takes over their lives and affects relationships. In this blog post, you’ll find four valuable pieces from powerful women who have recovered from addiction for you to get through your darkest hours. Being Open and Honest About Your Recovery Reduces Stigma…
With many tasks you need to have accomplished, your daily routine can be tiring. With all the stress, you will need to make time to unwind. You may visit a luxury resort and spend some time relaxing or sipping wellness drinks to help you relax. However, you may be carrying out your self-care routine the…
When you’re feeling tired and sluggish, you might be tempted to reach for a mug of coffee. Caffeine seems to be the only source of energy in the modern world, with pills, carbonated drinks and super caffeinated coffee varieties available in almost every grocery store. However, you cannot rely on caffeine or any other source…
The imagination and the exploration of the unknown – these are some things that children do naturally. So it’s not a surprise that adults can get their best ideas and accomplish their most productive work when they’re in a playful mood too. This article will discuss five ways to incorporate playfulness into your daily life…
Being involved in an accident might result in physical and mental pain. Recovery is essential and you must take your time before you get back to everyday life. Ensuring that you recover as best as possible can be challenging if you don’t have the right experience or advice. Thus, that’s what this post is here…
There are many laws and legal issues which are common sense and are drilled into us from a young age. However, some legal issues may not be so obvious or are very daunting, which can result in avoidance, or worse, non-compliance because whether you are aware or not, they do affect you. This article will…
The fight against alcohol or drug addiction comes at a high price from the addict’s relationship with their spouse, parents, children and friends. Rebuilding these relationships takes a long time and can only be done with the addict’s personal recovery process. Sometimes we are led into certain actions that can be damaging to our livelihoods….
Acne is a hassle. A major pain. It’s not just the breakouts themselves that can cause trouble, though they certainly do. Acne can have long-term effects on your skin that can be a handful, as well. Here, we’re going to look at some of those term impacts, as well as what you can do to…