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November 9, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

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About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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Heart attack rates rise each winter: Nutritionist recommends these simple food changes to help reduce your risk.
  • Health & Wellness

How to Be Old Like a Pro

Contributing Author5 years ago5 years ago05 mins

Nutrition: Nobody likes getting old.  People often make stereotypes about millennials and often fuse the millennial and Gen Z generations despite their cultural differences and the times they grew up in. Most experts agree that millennials are from 1980 to the mid 1990’s, but some contend that millennials go up to the late 1990’s; regardless,…

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What Does The Future Of Healthcare Technology Look Like?
  • Career

Should Your Pursue a Medical Career?

Contributing Author5 years ago5 years ago05 mins

If there’s been one career that has been highlighted as being one of the most useful out there since the start of the pandemic, it’s careers within the medical industry.  Since March 2020, doctors, nurses, medical assistants and volunteers helping to distribute vaccines have worked tirelessly to help to keep the virus under control and…

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7 Simple Ways To Get Ahead In College
  • Education

Is College Really The Right Choice For You?

Contributing Author5 years ago5 years ago06 mins

When you think about your future, what do you see? Most people envision themselves in a career that satisfies them both personally and financially. But living out that vision, of course, takes years of hard work and dedication to achieve. In this day and age, there are so many routes to success. College, apprenticeships, working…

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5 Ways to Prepare Your Child for a Trip to the Dentist
  • Health & Wellness

5 Ways to Prepare Your Child for a Trip to the Dentist

Contributing Author5 years ago5 years ago05 mins

A trip to the dentist’s office is not usually a pleasant one or one to look forward to for many children and even adults. It is associated with pain, but preparing your child well for the first visit may ease the anxiety and help them enjoy the trip. Here are tips to help you make…

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5 Easy Ways To Approve The Appearance Of Your Office
  • Dating
  • Relationships

5 Easy Ways To Approve The Appearance Of Your Office

Contributing Author5 years ago5 years ago05 mins

The appearance of your workspace has a direct impact on both productivity and wellbeing. To keep your team feeling great and working hard, it’s important to provide an attractive office space. There are plenty of ways to improve your office, and you don’t need a huge budget to do so. 1 . Update Your Furniture…

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fall bucket list for couples
  • Dating
  • Relationships

Finding Someone Who Truly Understands You When Dating

Contributing Author6 years ago5 years ago05 mins

Finding someone who truly understands and knows you is the main goal of the romantic lifestyle. You don’t want to run into people who either can’t or refuse to know where you’re coming from, and there’s probably been quite a few disasters in your own dating history because of this problem we’re sure!  However, finding…

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  • Education

4 Remote Learning Tips For Teachers

Contributing Author6 years ago5 years ago05 mins

Over the last year, remote learning has become an important part of the education system. Not everyone is a fan of remote learning, but it has supported us throughout the COVID-19 pandemic. Teachers are under a lot of pressure to deliver an enjoyable remote learning experience for students. Engagement can be an issue, and so…

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5 Common Dating Red Flags
  • Dating
  • Relationships

What If You’re Not Ready To Date Again?

Contributing Author6 years ago5 years ago06 mins

Going through a breakup is always a tough journey, even if you initiated the separation. We all need time to heal and reconnect with our true self at the end of a relationship. And that’s okay. There’s nothing wrong with taking the time you need to focus on yourself without trying to meet the next…

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Nervous System Healing: 4 Therapies to Jumpstart Healing
  • Mental Wellness

5 Self-Improvement Tips for Recovering Drug Addicts

Contributing Author6 years ago5 years ago05 mins

Quitting cocaine (and drugs in general) is one of the best things you can do. It is the first step towards getting your life back together. However, that doesn’t just happen – it takes a lot of willpower and a methodical approach to improve yourself. Here are five tips to get you started:  Enlighten Yourself…

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How To Get Out Walking More & Boost Your Health
  • Health & Wellness

How To Get Out Walking More & Boost Your Health

Contributing Author6 years ago5 years ago05 mins

There is just no doubt that walking is good for your health. The more you walk, the better your cardiovascular health is, the less likely you are to have heart troubles and the easier it is going to be to avoid being short of breath. Every time you go out for a brisk stroll, it’s…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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