Helping you understand relationships, yourself, and the psychology behind everyday life.
If you’re at a career crossroads that feels more like a ‘life’ crossroads, this can be a confusing time. You may be feeling stifled by your circumstances, or burnt out from living a lifestyle that is not true to your values. But even if your life feels like it’s crumbling around you, recognize that you’re…
Music is an art that is shared by almost everyone in the world. It is literally a universal language and the use of sound to communicate and express emotion is prevalent in almost every species. A world without music would be a very cold world, indeed. We all know that music is good for us….
It doesn’t matter what you are doing right now, stop and grab a pen and paper. It’s time to sit down and make a list of all the things that you are unhappy with and all the things you are desperate to change in your life. Now, go and do them. It really is that…
You know what they say: life begins outside of your comfort zone. This is entirely true. If you never venture outside of your comfort zone, then you likely won’t learn anything new, meet anybody new, or have any experiences to shout about. Getting comfortable with being uncomfortable is key if you want to grow as…
Adjusting to life with a chronic health condition certainly isn’t easy. There are many new things you must learn about yourself, most of which will be unique to you. Although many people resist a chronic diagnosis, eventually, your condition will become a part of who you are. Sadly, until that time comes, managing your health…
Invisible diseases and mental health issues are causing significant issues among the youth and affecting their lives in the classroom and at home. Schools plan and even expect students to catch a cold or the flu. School administration plan for this and expect students to miss days from school to recover, drink fluids and eat…
With Christmas fast approaching, I’ve been taking advantage of the opportunity to get free products from Amazon by writing product reviews. For me, it’s a nice and easy way to stock up on holiday gifts. But as I mention this to my friends and family, they inevitably want to know how I do it. I…
There are all kinds of myths that are perpetuated around kids and video games. Games will rot your children’s brains. Games will corrupt your children’s innocence. Games will ruin your children’s social life. If you were to listen to every scare story in the media, you would be worried about letting your children near a…
Depression is the most common mental disorder in the world, with something like forty percent of adults likely to experience it at some point or another in their lives. When it strikes, it can be very hard to know what to do, and that in itself is something that is likely to maintain the depression…
One of the most important and dizzying things that we learn about life fairly early, is that it is tough. Starting out in school and trying to find a place to put ourselves is hard. Getting to college takes grit and guts, and once you’re through the years of sleepless nights and study, you then…