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NERDY MILLENNIAL

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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Tag: grounding techniques

7 Effective Grounding Techniques for Empaths
  • Health and Fitness

7 Effective Grounding Techniques for Empaths

Vanessa Pruitt, PLMHP, MS8 years ago2 years ago09 mins

Being constantly in tune with other people’s energies and emotions can be extremely tiring and overwhelming. As an empath, you might find you often have extremely low energy levels, which can seriously limit your ability to function on a day-to-day basis and generally stop you getting the most out of life. The real key to…

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  • Featured
  • Health and Fitness

6 Effective Grounding Techniques for Empaths

Vanessa Pruitt, PLMHP, MS9 years ago2 years ago89 mins

Empaths walk around every day picking up on the emotions of others. If you’re an empath, this can be quite overwhelming and begin to affect other areas of your life, draining you of energy and otherwise impeding on your overall functioning. Developed empaths can sometimes turn their empathic receptors on and off in various situations to…

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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