This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
Have you clocked how mental health is suddenly the star of the show in pretty much every chat, podcast, or Netflix series? We’ve been pondering, why the heck is it that even though we’re now hip to mental health, we’re still grappling with it more than ever before? So shall we explore this topic more…
With various causes of stress encompassing every moment of your life, it’s no wonder you might feel like there’s no escape. Still, you could try to ignore stress, hiding it and doing your best to forget about it. This might be a short-term solution, but the long-term implications can be catastrophic. Stress can be more…
Although you may have heard success stories about keto, you may still be frustrated if you are not losing weight. After losing a few pounds initially, your weight loss has stalled. Many people mistakenly believe that being on the keto diet will automatically lead to weight loss. But here are the reasons why you’re not…
Don’t let other people fool you. You cannot eliminate stress if your life. It is a part of us day in and day out. Even good things can bring stress to your body. But you can handle stress better especially as you notice when your body is experiencing too much stress. What is Too Much…
Your health can be affected by any area of your life: family, environment, home, and even work. Believe it or not, your work area impacts your health to a large degree. It doesn’t matter if you work at home or in an office or even on the road. Staying healthy means having a healthy work…