This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
A lot of people fail to realize just how easy it is to make delicious dressings and dips at home. By doing so, you can avoid many nasty additives and preservatives in store-bought dressings, even the so-called “natural” ones. I created this super easy “mock” caesar dressing recipe when we were on the GAPS (Gut…
I had no idea what hummus was two years ago. I tried some at a mommy get together and fell in love with it. The first hummus I tried was from the store, so I didn’t even know it was something that I could easily make at home, and I certainly didn’t know it could…
Kombucha is a mysterious drink to the majority of people in the western hemisphere, though it is gaining in popularity because of it’s many health benefits. Dubbed the “wonder drink”, kombucha is a traditional drink that is made by fermenting sweetened tea with the help of a SCOBY (which stands for “symbiotic culture of bacteria…
Most of us around the country are now officially in the “dog days” of summer, meaning it’s hot, hot, hot! And what better to enjoy on a hot summer day than a popsicle? They can be for your kids or just for you. Either way, store bought popsicles are usually full of dyes, preservatives, and…
You have not lived unless you have tried a recipe for homemade tomato sauce! There is nothing like making this staple item yourself. Especially if it is made from garden fresh tomatoes, the taste is incomparable to anything you can buy in the store. Benefits to Making Your Own Tomato Sauce: You know exactly what’s…
Cinnamon has been said to have many health benefits. However, what you may not know is that the cinnamon you buy at your local store may not be the right kind of cinnamon to reap all of the health benefits. Did you know that there is more than one kind of cinnamon? It’s true. There…
Are you looking to heal your gut after antibiotics? I can certainly understand, as I was in the same position just a couple of months ago. I had to go through an intense few months of antibiotic treatment. Though I had gone to the dentist and doctor regularly, an infection in my jaw bone was…
A couple of weeks ago I asked a group of 70,000+ keto dieters to finish this sentence: “You know you’re a keto dieter when..” Some of the answers were very truthful, some amusing, and some downright hilarious. I tried to compile the most common themes or “signs” of a keto dieter. And so, here are…
Being a yogurt lover on a low carb diet can be tough. Most yogurt brands that are sold in stores are high in sugars and low in fat, which means more carbs (and less of that healthy fat that we know is good for us on a low carb, high fat diet). However, if you…
Excited to get started with blogging? Dreaming about having thousands of readers and making a great living from something you actually enjoy? There’s no doubt about it: Blogging can be both fun and lucrative! But before you go rushing in and start taking over the blogosphere, you’ll first need to decide what the heck you’re…