This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
I hope this is the summer that you’ve decided to grow some of your own vegetables and fruits. If you’ve not been able to start your garden just yet, I hope you are taking advantage of all the beautiful seasonal produce this summer by stocking up and putting up. I’ve been hearing so many wonderful…
The most common cause of tailbone pain during pregnancy is a misalignment of the sacrum or sacroiliac joint, known as a sacral rotation or sacral torsion, where the sacrum becomes slanted to one side, causing tightness and discomfort in the lower back and tailbone area.
Bellybar products offer a nice variety of choices to meet daily prenatal nutrition needs. I experienced a noticeable difference in my mood and energy level after a few days of regular use of bellybar prenatal vitmains. My favorites were the Bellybar Boost Nutrition Bars, the Bellybar DHA Soft Chews, and the Bellybar Prenatal + DHA Chocolate Vitamins.
Author: Jennifer Needham Have you ever wondered about those tiny numbered stickers you find on produce at the grocery store? They’re called PLU codes, which stands for “price-look-up”, and there are over 1300 different codes! Notice how the cashier at the store weighs the produce and enters the PLU code at the cash register. This is…
In recent years our country has struggled with so many different issues concerning our food system. It has come so far as gardeners and small farmers being idealized as a group of activists by many Americans. How does growing your own food warrant such a label? It is almost as though the activist label has…
Your Budding Maternity Wardrobe Clothing getting tight? This week, you may notice that your tummy is beginning to expand a bit. Though most women will still fit in their regular jeans for several more weeks, some women experience discomfort. Now may be the time to invest in a belly band or similar clothing addition. This…
Everyone loves babies. We’re programmed to. It’s biological: A 2008 research study at Baylor showed that the happiness centers in our brains light up when we see a baby smiling at us. Conversely, a 2012 study at Aarhus University showed that a baby’s cry elicits a unique, lightning-fast response in his parents to soothe the…
Dates happen to be one food that unfortunately gets ignored. What most people don’t realize is that dates are some of the healthiest fruits out there. There are so many benefits that you really need to consider increasing the amount of dates you have in your diet. Great for Diabetics Fruits can be disastrous for…
The fluttering of a butterfly’s wings can effect climate changes on the other side of the planet. ~ Paul Erlich Where could life be more abundant than in a native natural forest? Envision the tranquility of wildlife unfolding in a place unhampered by humankind. Everything within all works together without any person needing to step…
Pasteurization is a process that uses heat to kill microorganisms in food. This is most commonly used for milk and other dairy products, but can be applied to certain other foods as well. The key point to remember about pasteurization is that it is not selective as to which microorganisms it kills, and it kills…