Sleep Regressions: What They Are and What To Do
Find out how to tell if your child is having a sleep regression and how to work with your child so that you can both sleep better!
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Plant a Tree – Create a Healthier Environment
Your health is affected by so much. Have you thought of how much your own backyard affects it? Just a few extra trees in your yard can help you get healthy in a natural way. What do Trees Give to You? The oxygen you breathe comes from the greenery around you. Trees, flowers, and other…
Herbs for Pregnancy
Herbs are one of the simplest and most effective ways to promote a healthy pregnancy and prepare for labor, birth, and postpartum. Traditionally made into teas, cooked into foods, or taken in raw plant form, it’s now common that herbs be taken in capsule form as well. The use of herbs for pregnancy and birth,…
14 Ways to Freshen Your Home Naturally
1.) Natural cedar balls and sticks can reduce moisture and repel moths from clothing, as well as act as a natural deodorizer. You can find a selection of cedar products in the department store laundry aisle. 2.) Make your own air freshener spray by combining 1 cup of distilled water and 8-10 drops of essential…
Physiological Childbirth
Phys-i-o-log-i-cal: Characteristic of or appropriate to an organism’s healthy or normal functioning. Do you call a doctor every time you need to go to the bathroom? Of course not! That would be silly, since going to the bathroom is a physiological process that, unless your body is diseased or imbalanced, happens naturally. It’s healthier if…
Creating a Healthy Work Environment
Your health can be affected by any area of your life: family, environment, home, and even work. Believe it or not, your work area impacts your health to a large degree. It doesn’t matter if you work at home or in an office or even on the road. Staying healthy means having a healthy work…
Creighton Model FertilityCare System
The Creighton Model FertilityCare System (CrMS) is another method of Natural Family Planning. CrMS was developed by the Pope Paul VI Institute, founded in 1985 by Thomas W. Hilgers, MD. It has developed into a whole system that can be used with medical specialists. The method itself claims to be a standardized variation of the…
Garden Shockwave! Natural Pest Control Fears
What scares you the most? For many it’s snakes, some spiders while others flee from wasps and bees. I’ll be the first to admit that I have had many moments of feeling like my heart just jumped out of my chest. I also have not completely overcome my fears of several different creatures. I don’t…
Baby-wearing in Cold Weather
A common question being asked by many baby-wearing parents, as the colder months approach, is how to keep their child warm and dry enough while in the sling. Babies in prams can be wrapped in blankets and big coats, but when carried a parent is restricted in how they can cover their child. Fortunately I…
Heirloom Pumpkin And Raisin Yeast Bread
Fall is absolutely my favorite time of the year! It gets pumpkin crazy around our home as the baking begins. Of course, my very favorite pumpkins are all the glorious heirloom pumpkins. The many different shapes and colors of heirloom pumpkins are pure natural art from the earth. My favorite pumpkin above all other pumpkins…