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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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  • Page 11

Category: Health and Fitness

Easy Protein Iced Mocha Coffee
  • Featured
  • Health and Fitness
  • Nutrition

Easy Protein Iced Mocha Coffee

Contributing Author3 years ago04 mins

Protein iced mocha lattes or protein iced mocha coffee are the easiest recipes you will ever come across. Rather than a particular recipe, it’s more helpful to have a general idea on how to make protein coffee and tips on how to make it taste tasty. There is nothing better than a mocha iced latte…

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How To Build an Effective Bedtime Routine That Will Help You Fall Asleep
  • Health and Fitness

How To Build an Effective Bedtime Routine That Will Help You Fall Asleep

Contributing Author3 years ago012 mins

Getting a good night of sleep is important for our everyday health. Our body needs sleep to repair itself; if we don’t get enough, it can severely impair our bodily functions. If we’re not careful, a lack of sleep can cause major health problems, eventually leading to conditions like high blood pressure, diabetes, and even…

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Simple Ways To Improve Your Posture
  • Health and Fitness

Simple Ways To Improve Your Posture

Contributing Author3 years ago05 mins

Do you feel your posture isn’t as good as it could be? Then you’re in the right place, as this guide contains some of the most effective steps that you can follow to start improving your posture in no time at all. It doesn’t have to be as difficult as you expect to better your…

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Why Choose a Career in Healthcare
  • Health and Fitness

Why Choose a Career in Healthcare

Contributing Author3 years ago05 mins

If you have been looking for a new direction in which to take your career, you might consider healthcare. There is a huge shortage of healthcare workers around the world, and whether you are looking for a first job just out of school or you are looking to upskill your current career, healthcare is a…

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  • Health and Fitness

Maximize Your Health And Reduce Doctor Anxiety

Contributing Author3 years ago05 mins

Whether you require medical help to reduce your pain or to seek advice for mental health, it is always important to reach out to your doctor.  Should you suffer from doctor anxiety, there are ways to put your mind at ease. These tips should help you feel more comfortable booking appointments and attending them, which…

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4 Ways You Can Manage Your Mental Health
  • Featured
  • Mental Health

4 Ways You Can Manage Your Mental Health

Contributing Author3 years ago1 month ago09 mins

We live in a world where things change all the time. Life throws us a few curve balls, but most of the time we can handle them. Still, there are times when we might find it hard to keep up. Daily, we deal with hard times, stress, anxiety, worries, and struggles. Managing these feelings is…

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Fun Side Hustles to Try Out: How to Make Extra Money
  • Health and Fitness

Fun Side Hustles to Try Out: How to Make Extra Money

Contributing Author3 years ago08 mins

Do you want to make some extra money but don’t want to commit to a full-time job? Or maybe you just need a little bit of extra cash to pay off some bills or save up for a vacation. Whatever the reason, there are plenty of fun side hustles that you can try out! This…

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Tips For Dealing With Mental Health Needs
  • Health and Fitness
  • Mental Health

Tips For Dealing With Mental Health Needs

Contributing Author3 years ago05 mins

Life is filled with ups and downs for everyone. For some, the road becomes quite a bit bumpier than for others. When you or someone you love experiences difficulties, you must know who to turn to for help and guidance. Keep reading for ideas on where to go for help and care. Find a Treatment…

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7 Tips for Hitting Your Goals
  • Featured
  • Health and Fitness

7 Tips for Hitting Your Goals

Contributing Author3 years ago2 years ago011 mins

It can be so hard to define and work towards the goals that you have set for yourself. It’s very easy to daydream, to stare into the sky, and picture yourself in a life that you don’t have right now. You could be staring out of the office window and wishing your job was a…

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  • Health and Fitness

7 Ways to Reduce Your Pain

Contributing Author3 years ago05 mins

Many people live with pain every day. Whether they have a chronic illness, a recently diagnosed disease, or a temporary illness or injury that is causing them trouble, pain can be very hard to live with. The good news, if you are dealing with it, is that there are lots of things you can do…

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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