This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
A first responder is one of the most stressful jobs out there, due to the emotionally demanding aspects, but of course, it is also a physically demanding role. Whether a firefighter or paramedic, first responders need to have their physical health in check, but it’s also important to understand the best ways to keep fit….
Losing weight can be a really tough project. We’ve compiled some tips for how to achieve your weight loss goals.
Spiritual journals differ from regular journals in many ways. Even a slight change in how you enter your entries can completely affect your state of mind, allow you to accomplish new goals, and improve your emotional well-being. In this post, you’ll learn just how to keep a spiritual journal that fosters your spiritual growth. In…
They taste especially good in a Bloody Mary. Pickles provide a nice acidic punch to sandwiches. In addition, straight out of the jar, they make a tasty healthy snack. But can you eat pickles on a keto diet? Pickles typically contain 1.4 g of net carbs per serving, but there are some sugary brands to…
Although you may have heard success stories about keto, you may still be frustrated if you are not losing weight. After losing a few pounds initially, your weight loss has stalled. Many people mistakenly believe that being on the keto diet will automatically lead to weight loss. But here are the reasons why you’re not…
Please remember to leave a treat on the table for the hardworking reindeer when you give Santa his treat. There’s no doubt this is a magical combination, sure to make everyone smile. Ready to learn how to make magic reindeer food?! It is usually the last thing we do before bed on Christmas Eve: Fill…
What better recipe to make to go with Sunday morning coffee or an after-dinner treat than this harvest bundt cake.
True Naked Yoga Co-Founder Thomas Severini sets out to let the world know about the benefits of naked yoga.
Constantly feeling rundown? Or maybe plagued with coughing, chest pain, or a runny nose? Oftentimes when we go to a doctor to seek help in alleviating these symptoms, we’ll receive a “maybe diagnosis” and a prescription. Sometimes they’ll even tell us to fix our diet or to exercise more. Anything and everything except what actually…
Sleep is one of the most important things in life. Most people will spend around a third of their time on Earth sleeping, and this shows just how big a role it can play in your life. Of course, though, having your sleep disrupted can be incredibly frustrating. There are loads of medical conditions out…