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October 3, 2025
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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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Category: Health and Fitness

Methods to Help You Cope With Chronic Pain
  • Health and Fitness

Methods to Help You Cope With Chronic Pain

Contributing Author3 years ago05 mins

If you are one of the millions of people worldwide who suffer from chronic pain, then you already know how it takes over your life. Pain can drive you to despair; it can demoralize and depress you and a lot more. Your life begins to circle around ways to ease the pain and search for…

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Looking After Yourself Should Not Be An Afterthought
  • Health and Fitness

Looking After Yourself Should Not Be An Afterthought

Contributing Author3 years ago08 mins

Looking after yourself should not be an afterthought, but unfortunately for so many people, it is. Many people think that they are less important than others and as such they don’t bother doing the things that they would do for other people. This is not the way that you should be living your life, because…

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  • Health and Fitness

Men – This Is How To Stay Healthy After 40!

Contributing Author3 years ago08 mins

40 or ‘the big four O’ as it’s also known is a milestone birthday for many of us guys. Indeed, it’s often when we start to think of our future health and begin to realize that the invincibility of our youth was something of an illusion. The good news is there are plenty of actions…

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The 5 Stages of Addiction Recovery
  • Health and Fitness

The 5 Stages of Addiction Recovery

Contributing Author3 years ago05 mins

Addiction recovery can be separated into five distinct stages. Understanding these stages can help someone to identify addictive behaviors in themselves and others; it can also help them on the journey towards recovery. In the article, we cover the five stages of recovery and some of the qualities needed to work through them to achieve…

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  • Health and Fitness

7 Tips For Taking Better Care of Your Eye Health

Contributing Author3 years ago08 mins

You already know that health matters more as you age. There are plenty of age-related health issues, and vision is one of them. There are plenty of tips online about maintaining a healthy weight while you age, protecting your hearing during old age, muscle health, and so much more. But how do you take care…

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  • Health and Fitness

Health Matters to Pay More Attention to as You Age

Contributing Author3 years ago3 years ago05 mins

Our overall health and well-being can be impacted by the various changes that our bodies go through as we age. While maintaining our health is important at any age, there are some health issues that we should focus on more as we age in order to maintain our quality of life. Here are five important…

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  • Health and Fitness

Life Lessons We Can Learn From Anime: How To Embrace Your Inner Hero

Contributing Author3 years ago07 mins

Anime is a medium that has come to be loved by countless people worldwide. It can move us and teach us lessons that can be applied to our everyday lives. One of the most important lessons that anime can impart is embracing your inner hero. We all have a heroic spirit within us, whether we…

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  • Health and Fitness

How To Make Patients Feel At Ease

Contributing Author3 years ago05 mins

Many people suffer from doctor anxiety which can make them reluctant to visit the doctor for check-ups or more severe health issues. While there are many things the patient can do to overcome this anxiety, doctors should also know how to make their patients feel at ease to ensure everyone knows how to take care…

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5 Tips on Managing Mental Health During a Divorce
  • Health and Fitness

5 Tips on Managing Mental Health During a Divorce

Contributing Author3 years ago08 mins

It is no secret that divorce can be a difficult time for both parties involved. Not only do you have to deal with the emotional stress of the separation, but you also have to manage your mental health during this time. This can be especially challenging if you have never dealt with such issues before….

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Understanding A Cerebral Palsy Diagnosis
  • Health and Fitness

Understanding A Cerebral Palsy Diagnosis

Contributing Author3 years ago05 mins

When you hear the words cerebral palsy, it can often feel like a weight has just been dropped on you. Learning of your child’s cerebral palsy diagnosis is something you may not have suspected but it has now become a reality. Despite what can be a debilitating condition, there are those living with cerebral palsy,…

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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