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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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Category: Health and Fitness

Blueberry Chia Seed Pudding
  • Breakfast
  • Featured
  • Recipes
  • Snacks

Blueberry Chia Seed Pudding

Emily Thompson2 years ago2 years ago012 mins

Are you searching for a healthy and scrumptious breakfast that will keep you satiated and energized throughout the morning? Look no further than blueberry chia seed pudding! This creamy and fruity pudding is not only easy to prepare but also packed with nutrition, making it a perfect on-the-go breakfast option. In this blog post, we’ll…

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No Bake Chewy Peanut Butter Granola Bars Recipe
  • Breakfast
  • Featured
  • Recipes
  • Snacks

No Bake Chewy Peanut Butter Granola Bars

Emily Thompson2 years ago2 years ago09 mins

In recent years, no-bake granola bars have become increasingly popular as a quick and healthy snack option. These bars are easy to make, require minimal prep time, and are packed with whole food ingredients, making them a nutritious snack that’s perfect for those on the go. Benefits of No-Bake Granola Bars Traditional granola bars often…

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Low-Calorie Apple Flax Seed Muffins
  • Baked Goods
  • Breakfast
  • Featured
  • Recipes

Low-Calorie Apple Flax Seed Muffins

Emily Thompson2 years ago2 years ago08 mins

Muffins are a widely enjoyed breakfast or snack option, but unfortunately, many of the traditional muffin recipes are packed with high calories and sugar. If you’re on the hunt for a healthier muffin alternative, then these Low-Calorie Apple Flax Seed Muffins are definitely worth trying. This recipe combines the natural sweetness of apples with the…

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Overnight Oats with Banana and Flaxseed
  • Breakfast
  • Featured
  • Recipes

Overnight Oats with Banana and Flaxseed: A Delicious and Nutritious Breakfast Option

Emily Thompson2 years ago2 years ago08 mins

Are you looking for a healthy and delicious breakfast option that is quick and easy to prepare? Look no further than overnight oats! This tasty breakfast dish is simple to make and can be customized to suit your taste preferences. In this post, we’ll share a recipe for Overnight Oats with Banana and Flaxseed, as…

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Terry Crews Opens Up About Childhood Trauma and Addiction
  • Arts & Culture
  • Featured
  • Mental Health

Terry Crews Opens Up About Childhood Trauma and Addiction

Ian Walsh2 years ago2 years ago015 mins

Terry Crews is a former NFL player turned actor and artist who has overcome numerous obstacles in his life. In an interview on Apr 28, 2022, with The Diary Of A CEO, Crews spoke candidly about his experiences with sexual abuse, domestic violence, and addiction, and how he has used vulnerability and honesty to heal…

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Great Ways to Achieve your Life Goals
  • Career
  • Mental Health

Great Ways to Achieve your Life Goals

Contributing Author2 years ago08 mins

There are many different forms of life goals; there are career goals, family goals, fitness goals, relationship goals, business goals, and many more. Having the foresight to set goals is a surefire way to achieve them. If you think you can drift through life without goals and having no real ambition, then how can you…

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Common Barriers to Fitness and How to Overcome Them
  • Health and Fitness

Common Barriers to Fitness and How to Overcome Them

Contributing Author2 years ago05 mins

Being physically fit can provide a wide range of benefits. When you feel in great shape, you may feel more confident in your appearance, have increased energy, improved strength, and have a positive outlook on life. While everyone understands that exercising is beneficial, many struggle to commit to staying physically active. Getting fit and maintaining…

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Health Factors to Consider as you get Older
  • Health and Fitness

Health Factors to Consider as you get Older

Contributing Author2 years ago05 mins

We all get old, and our health declines. Most people will experience hearing loss in their lifetime, a decline in their eyesight, and a decline in their physical and mental attributes. It’s important to consider these factors in yourself and your loved ones, especially when over the age of fifty.  Hearing Health  People over the…

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How to Improve Your Energy Levels
  • Health and Fitness

How to Stay Excited About Your Exercise Routine

Contributing Author2 years ago05 mins

It can be hard to stay excited about your exercise when you have done it for a while or you aren’t seeing the results you want. There are other reasons too, so here’s how to overcome it. Mix it With Something You Enjoy There’s no reason why exercise has to be boring or a chore….

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Why Are You Not Taking Care Of Your Health The Way That You Should Be?
  • Health and Fitness

Why Are You Not Taking Care Of Your Health The Way That You Should Be?

Contributing Author2 years ago2 years ago05 mins

Your health is one of the things that you should always be doing your best to keep in the best possible condition. There are so many different ways that you can take care of your health, and it’s important that you are completing as many of them as possible. If you’re not, then your health…

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

  • Signs you Should Be Concerned about your Mental Health
  • Your Health Is Too Important For You To Ignore It
  • Smart Ways To Ensure The Long-Term Success Of Your Dental Business
  • 5 Tips to Improve Your eCommerce Business & See Greater Profits
  • A Handy Guide to Enhancing Your Home’s Exterior with Custom Features
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