This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
With various causes of stress encompassing every moment of your life, it’s no wonder you might feel like there’s no escape. Still, you could try to ignore stress, hiding it and doing your best to forget about it. This might be a short-term solution, but the long-term implications can be catastrophic. Stress can be more…
Wellness, more than just physical and mental health, is multifaceted. This article introduces the Seven Dimensions of Wellness: Physical, Emotional, Intellectual, Social, Spiritual, Environmental, and Occupational. Each is crucial, and neglecting any can lead to imbalances. We’ll explore each dimension, its significance, and strategies for enhancement. We’ll discuss balance and the interconnectedness of these dimensions….
Men’s mental health is often overlooked, but men must take their well-being seriously. Anyone can struggle with anxiety, depression, or other mental health issues, but men can face unique challenges. Ideas about masculinity can make it harder to seek help, so here are some tips to overcome that and look after your mental well-being. Explore,…
The importance of a babymoon: time set aside after the birth of a new baby for you and your child to bond and become acquainted.
Mental health is something that many people worldwide struggle with daily. Here are 4 ways you can improve your mental health.
Your pets can bring happiness and joy to your life. But can they improve your health? Here are 5 ways that pets can improve your health.
There are always going to be important things that you need to be able to make more time for in life. Here are 3 things to prioritize in life.
Being constantly in tune with other people’s energies and emotions can be extremely tiring and overwhelming. As an empath, you might find you often have extremely low energy levels, which can seriously limit your ability to function on a day-to-day basis and generally stop you getting the most out of life. The real key to…
Everyone faces challenges and obstacles in life. So what makes some people fair well during these challenges and not others? What makes some of us frame an event in a negative light and others frame an event in a positive light? One explanation may be that certain people are more skilled at finding inner peace…
Empaths walk around every day picking up on the emotions of others. If you’re an empath, this can be quite overwhelming and begin to affect other areas of your life, draining you of energy and otherwise impeding on your overall functioning. Developed empaths can sometimes turn their empathic receptors on and off in various situations to…