blog

Dr. Sarah’s Tips: Natural Allergy Season Relief

For some, allergies often lead to a constant runny or stuffy nose, sneezing fits, facial headaches, fullness in the ears or deep fatigue. Before buying a never-ending supply of over-the-counter antihistamines, you might consider a more natural approach. Why a Natural Antihistamine is Important “Allergies” is a collective term for a natural reaction that happens…

Read More

Natural Fruit Fly Trap – DIY Recipe

With summer fruits and vegetables comes…. fruit flies. Ugh! But forget about buying those nasty looking commercial fruit fly traps. You can make your own fruit fly trap in minutes that is easy, natural, and super effective. All you need are a few common household ingredients. Chances are you that you already have these on hand, but if not, they are available at any supermarket.

Read More
How to Prepare for a Great Hypnobirthing Experience

How to Prepare for a Great Hypnobirthing Experience

Hypnobirthing is an ideal way to train your mind and your body to relax, so that you can have a wonderful childbirth experience when the time comes. Many women who have had a hypnobirth claim that they had a painless or nearly painless childbirth, and that the methods employed through hypnosis allowed them to achieve incredible relaxation during pregnancy and labor.

Read More