Mini French Bread Pizza Recipe
This mini french bread pizza recipe gives a pizza taste that your family loves, plus an easy weeknight meal in minutes.
Category: Nutrition
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How To Motivate Yourself To Be Healthier At Home
A happy home is one that is full of health and good habits. Being lazy at home is fine from time to time, as you can’t be energetic and on top of life every single day. However, implementing healthier habits at home will make for a happier, healthier, and more wholesome life. If you are…
How to Get Into Ketosis in 24 Hours: 6 Methods that Actually Work
Are you wondering how to get into ketosis in 24 hours? Is it possible? Yes, it is! However, with some caveats. If you are just starting out, and you have never gone through the process of getting your body into a state of metabolic ketosis, you will probably not be successful. Getting into ketosis can…
Easy Low-Carb Cream Cheese Chicken Enchiladas
When I first transitioned to a low-carb diet, I found myself longing for two things: pizza and enchiladas. However, to my surprise, I soon discovered that these beloved dishes could still be savored while adhering to a low-carb lifestyle, albeit with a slight twist. What makes these low-carb cream cheese chicken enchiladas remarkable is that…
How to Make Homemade Fruit Leather (Without a Dehydrator)
My family loves fruit leather. In the past, we have bought Stretch Island Fruit Leathers, which are downright delicious but not very cheap. In this post, I’m sharing how to make homemade fruit leather (without a dehydrator) as good as store-bought! I have been meaning to learn how to make fruit leather for quite some…
Small Nutritional Changes That Can Make A Massive Difference To Your Health
Sometimes great big changes in our diet like cutting down on fat, or cutting out sugar can feel overwhelming. The good news is you can still see some big results even by making small changes. Keep reading to find out what they are. Make healthy snacks easy and available Even when we are trying to…
Can You Eat Pickles on a Keto Diet? The Best Pickles for Keto
They taste especially good in a Bloody Mary. Pickles provide a nice acidic punch to sandwiches. In addition, straight out of the jar, they make a tasty healthy snack. But can you eat pickles on a keto diet? Pickles typically contain 1.4 g of net carbs per serving, but there are some sugary brands to…
10 Reasons Why You’re Not Losing Weight on the Keto Diet
Although you may have heard success stories about keto, you may still be frustrated if you are not losing weight. After losing a few pounds initially, your weight loss has stalled. Many people mistakenly believe that being on the keto diet will automatically lead to weight loss. But here are the reasons why you’re not…
How to Make Magic Reindeer Food (With Printable Cards and Poem)
Please remember to leave a treat on the table for the hardworking reindeer when you give Santa his treat. There’s no doubt this is a magical combination, sure to make everyone smile. Ready to learn how to make magic reindeer food?! It is usually the last thing we do before bed on Christmas Eve: Fill…