This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
A lot of people today feel as if they are drowning in stress and/or anxiety brought on by everyday challenges that they encounter, such as family or relationship problems, financial issues, and work responsibilities. Most of the time, these stresses affect not only their physical health, but their emotional health as well. If you’re one…
Is Eating “Healthy” Food Enough? 3 Women, 3 Stories of Food Sensitivities When I first met Deborah, she was so frustrated because she was eating healthy food and only healthy food. But she felt sick every time she ate. It had gotten to the point where she dreaded eating because she knew she was going to feel…
The best remedies around the blogosphere to prepare you for the cold and flu season.
Do you experience occasional digestive discomfort, or is it a regular occurrence? Do you have bloating, belching, constipation, diarrhea, GERD or IBS? Drugs are not the answer.
Caring for your family’s skin as well as your own with have many beneficial effects on your family; it can help prevent skin cancer and other diseases as well as fight the signs of aging. In addition, when you take care of your skin, you feel better on the inside and out.
For a number of years fat has been given a bum rap, due in large part to the low fat posse; but with time has come wisdom and fat, the right fat, is now getting the credit that it’s due. It’s taken thirty years of research to get to this point, but it would appear that all…
Forget that “going green” has been trending for the past few years or so. Forget beauty trends, forget advertising ploys that market what is supposed to be the latest and greatest breakthrough in skincare “technology.” Focus on your skin and what it needs.
It’s that dreaded time of the day for you and your child: tooth brushing time. You gently convince (and by that I mean nag) them to brush their teeth, then suddenly, all hell breaks loose! You get the same response every time: thrashing, screaming, twisting away, and a closed-shut jaw that clearly says, “No way!”…
Have you tried quinoa (pronounced KEEN-wah)? If not, put it on your next shopping list! Quinoa is a whole grain from South America that was used as a staple in the Incan diet, who believed the grain was sacred. It has become more popular in the last few years and recently the Food and Agricultural…
It’s a common misconception that all children need their vaccinations to start school. Many schools are telling parents that they are required, but don’t bother to inform parents of other options.