Nerdy Millennial

Top Menu

  • About
  • Contact
  • Write For Us

Main Menu

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
  • About
  • Contact
  • Write For Us

Nerdy Millennial

Nerdy Millennial

  • Career
    • Entrepreneurship
    • Blogging
      • Social Media
      • SEO and Keyword Research
  • College
  • Arts & Culture
  • Technology
  • Health and Fitness
    • Nutrition
    • Recipes
      • Baked Goods
      • Breakfast
      • Condiments
      • Dessert
      • Fermented Foods
      • Main Dishes
      • Side Dishes
      • Snacks
      • Soup
    • Keto
    • Vegan
  • Relationships
    • Dating
    • Friendship
    • Parenting
    • Pregnancy & Birth
Health and Fitness
Home›Health and Fitness›The Benefits of Natural Toothpaste

The Benefits of Natural Toothpaste

By Rebecca Graf
September 4, 2011
1532
1

There are many things in our lives that we just take for granted or don’t pay too much attention to. But when we do, we’re shocked at what we find. One of those is the toothpaste we use. Do you know what you’re putting in your mouth?

Commercial Toothpaste

Go into your bathroom and take a close look at what is in your toothpaste. I did and all I found was one active ingredient: sodium fluoride. It wouldn’t give me the rest. It does warn me to keep it away from children under six. If swallowed, I’m to contact the Poison Control Center. What? I’m just brushing my teeth. Been doing it for years with this same stuff.

There are many chemicals and preservatives found in commercial toothpaste. Some might argue that it hasn’t harmed us growing up so what’s the big deal. Yet, what has happened in our bodies that could have been prevented by taking a more natural approach? What does it hurt to choose a more natural and safe way to brush our teeth? It can only make things better.

The Truth About the Research

You’ll find sites and books stating the safety of commercial toothpaste and the dangers. The truth is that the research is not complete. There are indications of dangers and of the safety of the products, but scientists are discovering more every day.

The truth is that commercial toothpaste does use chemicals. Many of the items used in the toothpaste are poisonous as indicated by the need to call for help if ingested. That alone should be enough to look for alternative ways to clean your teeth. No more research needs to be done when even the toothpaste manufacturers are giving you a warning.

Why is this so important? Absorption occurs quickly in the mouth. Anything that is in your toothpaste will enter your bloodstream within seconds. Whether you swallow or not, your body takes some of the chemicals in.

Natural Ways to Brush Your Teeth

A dentist once told me that getting your teeth clean has nothing to do with toothpaste. It’s all in the brushing action. The toothpaste just makes the teeth whiter and/or the breath fresher. He said if you really wanted to just clean the teeth, just brush them. What does that say about our need for toothpaste? It means that there are much better alternatives that even dentists recognize.

There are many ways that you can naturally get cleaner teeth. Here are a few.

Baking Soda – Years ago, my mother decided that I needed cleaner teeth. She took away the toothpaste and gave me baking soda instead. She had no idea if the toothpaste was dangerous or not. She just knew that as a child her mother gave her baking soda as toothpaste. I had some of the cleanest teeth when I used it. Dip your wet toothbrush in the baking soda and scrub away. Rinse and smile big.

Mouthwash – If brushing is the only thing that gets your teeth clean, then you might be interested in how to make your breath smell better. Take some tea, vodka or brandy, and peppermint or cinnamon oil. Mix and gargle. The alcohol is used to help kill bacteria in the mouth. The oil helps you smell nice.

Herbs – There are many herbs that you can just chew or use in infusions to help your breath and your teeth. Thyme, rosemary, and parsley are just a few that can help your mouth.

Natural Commercial Toothpaste – There are many companies that are producing toothpaste that is more natural and safer to use. Just type in natural toothpaste in your browser and you’ll find several brands out there including Tom’s of Maine, Dr. Ken’s All Natural Maximum Care, and others. Read what others have to say about each product.

You can make your own natural toothpaste, buy natural toothpaste, or just brush your teeth with no toothpaste. Choosing a healthier means of keeping your teeth clean will go a long way in your overall health.

Oil Pulling – Oil pulling is a method by which you swish coconut oil or another beneficial oil around in your mouth for a certain length of time (usually about 10-15 minutes to start). It is said to draw toxins out of the teeth which you then expel by spitting out the oil. Read does oil pulling work?

  • Author
  • Recent Posts
Rebecca Graf
Rebecca Graf
I am a mother of three and a wife to a wonderful history and English professor. After spending 4 years in college and 20 years practicing accounting, the economy helped me make a few changes in my life. I was faced with for the first time the chance to follow my passions. I love to read, crochet, study, teach, and experience life to its fullest.

Come with me on a journey of learning about natural health and how our lives can be experienced to the fullest we ever thought possible.
Rebecca Graf
Latest posts by Rebecca Graf (see all)
  • Using Baking Soda to Clean Naturally - January 31, 2022
  • Health Benefits of Dates - July 5, 2012
  • Good Health is Free - June 20, 2012

No related posts.

Tagsbaking sodabrushing teethteeththe benefits of natural toothpastetoothpaste

1 comment

  1. Anonymous 5 September, 2011 at 02:56 Log in to Reply

    I have been using a mixture of baking soda, coconut oil, and spearmint oil and find that it makes a wonderful toothpaste. I don’t even miss my old commercial stuff with brighteners and abrasives. I also rinse with a clove oil mixture I bought at the local organic/green market.

Leave a reply Cancel reply

You must be logged in to post a comment.

You Might Also Like...

  • 7 Natural Remedies to Minimize Symptoms of Seasonal Allergies
    FeaturedHealth and Fitness

    7 Natural Remedies to Minimize Symptoms of Seasonal Allergies

  • Why Change Is Hard According to Brain Science
    FeaturedMental Health

    Why Change Is Hard According to Brain Science

  • Can You Eat Pickles on a Keto Diet? The Best Pickles for Keto
    FeaturedKetoSnacks

    Can You Eat Pickles on a Keto Diet? The Best Pickles for Keto

  • What Is Manifestation? How to Manifest What You Want
    FeaturedSpirituality

    What Is Manifestation? How to Manifest What You Want

About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

Featured Posts

DatingFeatured

5 Essential Characteristics of a Gentleman for the Modern Dating Scene

A successful gentleman in the modern dating scene brings more to the table than just good looks and a nice car. Although these certainly don't hurt, other essential characteristics make ...
  • The Ultimate Guide to Travel Photography

    The Ultimate Guide to Travel Photography

    By Contributing Author
    August 26, 2022
  • 6 Steps to Make Money with Teespring in 2022

    How to Make Money on Teespring in 2022

    By Ian Walsh
    August 26, 2022
  • Easy Protein Iced Mocha Coffee

    Easy Protein Iced Mocha Coffee

    By Contributing Author
    August 7, 2022
  • 6 Best Spiritual Books of 2022

    6 Best Spiritual Books of 2022

    By Contributing Author
    August 6, 2022
  • The Complete Guide to Throwing an Unforgettable Party

    The Complete Guide to Throwing an Unforgettable Party

    By Contributing Author
    July 26, 2022
  • 4 Ways You Can Manage Your Mental Health

    4 Ways You Can Manage Your Mental Health

    By Contributing Author
    July 23, 2022
  • 7 Tips for Hitting Your Goals

    7 Tips for Hitting Your Goals

    By Contributing Author
    June 10, 2022
  • Developing a Present Moment Connection with Your Baby In Utero

    Developing a Present Moment Connection with Your Baby In Utero

    By Contributing Author
    June 5, 2022
  • The 5 Benefits Of Fishing From A Kayak

    The 5 Benefits Of Fishing From A Kayak

    By Contributing Author
    April 25, 2022

Join Us on Facebook

Search

  • Home
  • About
  • Contact Us
  • Write For Us
  • Comment Policy
  • Privacy Policy
  • Terms of Use
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional cookies Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}