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November 9, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

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About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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  • Career

Smart Tips For A Successful Career

Contributing Author5 years ago5 years ago05 mins

There’s no avoiding the fact that we all need to make a living. And if you’re going to spend forty+ hours a week doing something, you may as well ensure that it’s something that you like. But of course, a rewarding and satisfying — not to mention successful — career won’t just fall on your…

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Making Self-Care A Fundamental Part Of Your Relationship
  • Relationships

3 Ways Millennials Are Changing Marriage (For The Better)

Contributing Author5 years ago3 years ago05 mins

There are a lots of news stories about how millennials are changing things. Here are the 3 ways millennials are changing marriage.

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Great Ways of Helping You Become A Successful Woman of Tomorrow
  • Career

Great Ways of Helping You Become A Successful Woman of Tomorrow

Contributing Author5 years ago5 years ago05 mins

When you are looking to become a successful woman of the modern world, there are a lot of things that you need to consider. The world is your oyster these days, and there are so many elements that you should be looking to make the most of when you are trying to be more successful….

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Cell Phone Addiction: Is It Damaging Your Health?
  • Health & Wellness

Cell Phone Addiction: Is It Damaging Your Health?

Contributing Author5 years ago5 years ago06 mins

Spending too much time on your phone can lead to all kinds of health problems. Below are just some of the ways cell phone addiction can damage your health.  Neck pain Constantly staring down at your phone could be causing you to get a sore neck. This is sometimes referred to as ‘text neck’. A…

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3 things to prioritize in life
  • Mental Wellness

3 Things You Need to Prioritize More in Life

Contributing Author5 years ago3 years ago05 mins

There are always going to be important things that you need to be able to make more time for in life. Here are 3 things to prioritize in life.

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How Men Can Lessen The Harmful Effects Of 'Health Pride'
  • Health & Wellness

How Men Can Lessen The Harmful Effects Of ‘Health Pride’

Contributing Author5 years ago5 years ago06 mins

When it comes to men’s health, many medical professionals will tell you that there’s a huge problem with men, especially of a certain age, refusing to be checked out for problems they may be suffering from, shrugging off issues they’re dealing with, and minimizing problems. Of course women can do this too, but on average,…

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How To (Smartly) Take The Initiative Regarding Your Health
  • Health & Wellness

How To (Smartly) Take The Initiative Regarding Your Health

Contributing Author5 years ago5 years ago05 mins

It can sometimes feel as though the condition of our health is totally out of our hands. Of course, to some degree, it might be. It’s not as if someone with a particular condition can simply will themselves out of not having it. However, the actions, habits, practices and initiatives we take can sometimes help…

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Making Self-Care A Fundamental Part Of Your Relationship
  • Relationships

Making Self-Care A Fundamental Part Of Your Relationship

Contributing Author5 years ago5 years ago05 mins

It’s true when they say we can only ever really feel secure in a relationship if we’re secure in ourselves. This is why many people find out that while having someone on your side can be tremendously helpful, being on your own side allows you to contribute just as much as you take in a…

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  • Social Media

The Internet Technology: 5 Dangers To Look Out For

Contributing Author5 years ago5 months ago05 mins

The internet has been known for years as a primary source of information. If you need to find out about something, informational websites are a perfect solution. There is a wide range of data online, ranging from technology, lifestyle, educational product and service marketing, and technical information. This technology has made life way easier. You…

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  • Mental Wellness

4 ways to find the strength to overcome addiction

Contributing Author5 years ago5 years ago05 mins

Sometimes the slide into addiction is gradual, and sometimes it’s an abrupt escalation; either way, once you’re there, you find yourself living to feed that addiction, and the rest of your life fades into the background. The implication is that other areas of your life will become neglected, causing negative relationship issues, problems at work…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
  • How Long Should You Give Someone Space? A Therapist’s Guide
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