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November 9, 2026
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NERDY MILLENNIAL

Helping you understand relationships, yourself, and the psychology behind everyday life.

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About Nerdy Millennial

Nerdy Millennial helps readers understand relationships, psychology, and personal growth through thoughtful, accessible, therapist-informed articles.

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Natural Cleaning Recipes for Home
  • Featured
  • Lifestyle

5 Ways to Simplify in the Kitchen: Tip Tuesday

Pruitt, LIMHP, RPT™8 years ago5 years ago08 mins

Do you avoid your kitchen because it seems so complicated and is full of too much stuff? If so, it’s time to simplify! For Tip Tuesday, I’ve put together a list of 5 things that I do in the kitchen to simplify, and you can, too. 1) Get Rid of Unnecessary Equipment and Utensils A cluttered…

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How to Increase Organic Traffic to Your Blog
  • Social Media

How Social Media is Changing How Customers View Businesses

Ian Walsh8 years ago5 years ago011 mins

Social media has become a regular part of life for hundreds of millions of users all over the globe. As a result, social media platforms have become a fundamental marketing strategy. The social media terrain also offers a powerful opportunity for businesses to alter the way that customers see them. A significant portion of the…

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  • Career

Self-Employed? How to Build a Killer Email Marketing Campaign

Ian Walsh8 years ago5 months ago011 mins

If you are looking to grow your business, you need to build your email list. There are a lot of tutorials and blog posts about the importance of increasing web traffic and encouraging reader engagement. The best way to engage your readers is by building an email list. Here are a few ways that you…

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  • Health & Wellness

Your Circulatory System and You: How to Improve Circulatory Health

Ian Walsh8 years ago5 years ago07 mins

Strengthening your circulatory system is one of the best things that you can do for your overall health. With a strong cardiovascular system, you are going to have a much lower risk of heart disease, arrhythmias, blood clots, and many other serious medical conditions. Here are a few steps that you can take to boost…

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  • Health & Wellness

Don’t Let Asthma Stop You from Going to the Gym

Ian Walsh8 years ago5 years ago05 mins

Asthma is a condition that generally does not agree with vigorous physical activity. Exercise-induced asthma is indicative of this. It occurs when you vigorously exercise (or, for more severe cases of exercise, when they moderately exercise). Despite this problem, exercising isn’t impossible for asthma patients. Here are a few tips to help you get through…

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  • Arts & Culture

How Did the Opioid Crisis Get Started Anyway?

Ian Walsh8 years ago5 years ago05 mins

Every day, over 115 United States citizens die from opioid overdoses. Opioids are a broad category of medications that include heroin, fentanyl, and prescription painkillers, and they are both addictive and easy to overdose on. These two qualities have led to the CDC officially declaring opioid abuse to be a public health crisis. If you…

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6 Top Free Keyword Research Tools of 2017
  • Blogging

Creating the Perfect Homepage for Your Blog Isn’t as Hard as You Think

Ian Walsh8 years ago5 years ago015 mins

Creating and designing your homepage should be an exciting time for your blog. Too often, though, people become terrified of failing and eventually their creativity and excitement wanes to the point of giving up. Don’t be that person. The process of designing and optimizing your homepage is straightforward, and you can do it if you…

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  • Homesteading

5 Benefits of Using Grass-Fed Products In Your Diet

Ian Walsh8 years ago5 years ago07 mins

Grass-fed products are definitely healthier for you. When you choose to eat these products, you are making a decision to protect your health and the animal population. So what actually is grass feeding? Grass-fed animals graze from natural grass pastures, not feedlots that contain processed feed and grains. These processed foods are bad for animals…

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  • Relationships

5 Tricks to Spice Up Your Romance

Ian Walsh8 years ago5 years ago07 mins

Keeping the flame of romance burning helps love grow. But with the busy lives we lead and the countless distractions, there is no end of things that can get in the way of that romance. It is important to make sure you put a priority on your relationship. Here are a few things you can…

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  • Health & Wellness

5 Facts You Didn’t Know About Marijuana in Modern Medicine

Ian Walsh8 years ago5 years ago05 mins

29 states and DC have legalized Marijuana with 84% public approval. Though most users focus on the recreational uses of marijuana, its medical applications are numerous. You may know some of these benefits, but new ones are being discovered in clinical trials. Here are five health benefits to surprise you next time you blaze a…

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About Nerdy Millennial

Nerdy Millennial is a therapist-informed blog exploring the psychology behind relationships, communication, trauma, personal growth, and everyday life. Through thoughtful, evidence-based articles, we help readers better understand themselves, the people they care about, and the patterns that shape human behavior.

  • Anxious Attachment When Your Partner Pulls Away: How to Calm Your Nervous System
  • How to Give Someone Space Without Losing Them
  • How to Respond When Your Partner Says “I Need Space”
  • Does Needing Space Mean a Breakup? A Therapist Explains
  • Best Books for Anxious Attachment: A Therapist’s Picks
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