Ian Walsh

As a writer and entrepreneur, Ian Walsh brings a unique perspective to the world. With years of experience covering a wide range of topics, from health and fitness to arts and culture, and a passion for sharing his knowledge with others, Ian's writing is always insightful and thought-provoking.

5 Expert Tips for Engaging in Mindful Drinking

Mindful Drinking: Addiction Experts Offer 5 Mindful Drinking Tips

Researchers found that almost 70 percent of people who committed to indulging in a ‘dry’ month then made healthier lifestyle choices regarding alcohol intake for the rest of the year. And mindful drinking has become a trend.  In this article, Delamere Founder and Chief Executive Martin Preston explains why ‘mindful drinking’ has become the new…

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