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October 19, 2025
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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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Category: Health and Fitness

Health Conscious? Then You Should Care About This
  • Health and Fitness

Simple Steps that will Help you to Live a Healthier Lifestyle

Contributing Author6 years ago4 years ago05 mins

You may have heard about the importance of a healthy lifestyle, but did you know that it can help you to live a happier life too? Watch your Weight Being overweight can really increase your risk of developing cancer. You may also be at risk of developing eye disease, heart disease and even osteoarthritis too….

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It's The Smaller Things That Help You Feel Attractive
  • Health and Fitness

It’s The Smaller Things That Help You Feel Attractive

Contributing Author6 years ago4 years ago05 mins

Attractiveness is never simply a visual metric. Sure, we can drool over perfectly chiseled or beautiful models in a magazine, but if we met them and they had little personality or were quite cruel to or dismissive of those around them, we would often lose interest within a matter of moments. It’s the smaller things…

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4 Ways To Trick Yourself Into Fitness
  • Health and Fitness

Top 4 Ways Millennials Can Put Their Health First

Contributing Author6 years ago4 years ago05 mins

People are becoming much more health-conscious these days, which is a definite advantage. This is something you have to make sure you look at as much as possible when you are looking to get into shape and improve your well-being. The good news these days is that there is so much more that can be…

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The Ultimate Pastimes For Relaxation
  • Health and Fitness

The Ultimate Pastimes For Relaxation

Contributing Author6 years ago4 years ago05 mins

Sometimes we want to pursue an interest that helps to keep us grounded. Being in a more peaceful frame of mind can be difficult when we lead busy and stressful lives. There’s nothing worse than feeling stuck in a rut, dreading the same arduous commute each day to encounter an overbearing boss, unrealistic targets and…

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Make Your Mental Health One Of Your Daily Priorities
  • Mental Health

Make Your Mental Health One Of Your Daily Priorities

Contributing Author6 years ago4 years ago06 mins

Mental health problems affect so many of us, but we still don’t talk about our issues as much as we should. It’s often hard to hide or ignore problems with your physical health, but many people avoid facing problems with their mental health. They might distract themselves and tell themselves that there’s no problem. However,…

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Don't Let Procrastination Harm Your Long-Term Health
  • Health and Fitness

Don’t Let Procrastination Harm Your Long-Term Health

Contributing Author6 years ago4 years ago06 mins

You know you’re procrastinating when you tell yourself or others that you will do something important tomorrow. You make excuses for why you need to put something off and why you don’t have time to focus on it right now. And when tomorrow comes, you might procrastinate again with the same responses. I will do…

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4 Ways To Maintain A Good Diet
  • Nutrition

4 Ways To Maintain A Good Diet

Contributing Author6 years ago3 years ago05 mins

Being able to eat healthily and have a good diet is good for your body. No matter what your age, you should be making the lifestyle changes that will help you live a long and fruitful life. With that in mind, here’s how to maintain a good diet in life. 1. Remember To Think About…

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Reasons Why You May Be Feeling Sad Right Now
  • Mental Health

Reasons Why You May Be Feeling Sad Right Now

Contributing Author6 years ago4 years ago05 mins

Our emotions are very powerful things, and sometimes it can feel like it can overwhelm us. Feeling sad isn’t an emotion you should be feeling all the time, but it does happen to be one that creeps into our life, all too often. So here are some reasons why you may be feeling sad right…

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4 Ways To Trick Yourself Into Fitness
  • Health and Fitness

4 Ways To Trick Yourself Into Fitness

Contributing Author6 years ago4 years ago05 mins

Getting fit has never been an easy part of life, and a lot of people struggle with the methods that health nuts are able to rely on. It’s hard to push yourself to workout each day, with most people only doing this for a couple of weeks at a time, with large gaps making it…

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5 Useful Methods for Busting Stress
  • Health and Fitness

5 Useful Methods for Busting Stress

Contributing Author6 years ago4 years ago05 mins

Stress can become a part of our daily lives at any point. But at this time of year especially we can struggle with it the most. With an endless list of things to do, gifts to buy and people to see, we can often start to feel the many symptoms that stress can bring on….

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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