This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!
After four kids and various physical ailments in my life, I struggled with my weight. Over the years, my weight slowly crept up. I was confronted with the reality of my weight gain during a routine doctor’s visit in early 2015. I was mortified to learn that I had reached 275 lbs. At my height…
Weight loss can be tricky. If you are having trouble losing weight or your weight loss has stalled, it may be time to try something different. Detoxing your body can naturally boost your weight loss. Improved liver function and gut health allows your body to get rid of waste and toxins easier, and can have…
According to USA today, 83 percent of adults drink coffee. Of these people, many do not understand the concept of coffee enemas, neither do they know of its benefits. Since people do not really understand how a coffee enema works it is understandable why it’s met with skepticism and fear. There are many health benefits…
Of course as parents we all wish we could provide fresh and healthy snacks and meals for our kids at all times. However, it’s not always feasible. Sometimes you may need to reach for packaged snacks. But you’re trying to keep your kids healthy. So which ones are the best? Here are some of our favorite…
There are not many things as painful as a toothache, and it can be an difficult type of pain to relieve. But you need something fast! These natural remedies can help relieve the pain of a toothache until you can make an appointment to see your dentist. Here are 5 of our favorite all natural…
The winter months tend to be the busiest time of year for pediatricians, as we see a huge peak in influenza (the flu) and other common viruses. As we head deeper into flu season, the waiting rooms become more crowded and the wait times get longer. The persistent fever and dreadful symptoms leave parents feeling…
Looking for something savory and crunchy that fits within your keto lifestyle? I have the best low carb tortilla chips recipe that is just the answer! These are enough to satisfy your craving for something crunchy but low enough in carbs to have as a snack almost any day. They’re also ridiculously easy to make…
As people continue to discover the benefits, it seems that the use of essential oils in natural health is here to stay. However, many parents are still concerned. There is a lot of conflicting information out there, so I wanted to consult with some expert aromatherapists and essential oil experts at Plant Therapy to set…
Starting a new diet can seem daunting, especially the keto diet. It’s easy to get stuck in a rut thinking “there are so many things I can’t eat!” Instead of thinking about what you can’t eat, start thinking about what you can. Here are six easy keto meals to get you started. 1. Chicken Alfredo…
Being constantly in tune with other people’s energies and emotions can be extremely tiring and overwhelming. As an empath, you might find you often have extremely low energy levels, which can seriously limit your ability to function on a day-to-day basis and generally stop you getting the most out of life. The real key to…