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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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Category: Health and Fitness

  • Health and Fitness

The Use of Meditation in Lowering Blood Pressure

Rebecca Graf13 years ago6 years ago05 mins

There is a reason blood pressure is called the silent killer. It creeps up on you and can cause a heart attack or stroke with little or no warning. This means that a person needs to be alert at all times and conscious of keeping it low throughout the day. A great way to help…

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  • Nutrition

Parmesan Herb Pull-Apart Bread

Aadel Bussinger13 years ago6 years ago62 mins

I was looking for a pull-apart bread recipe on Pinterest.  I wanted to make it as an appetizer to take to a friend’s house.  Every recipe I found either used processed, packaged bread or it wasn’t really “pull-apart”. So I decided to tweak my favorite bread recipe and make my own pull-apart version. This is…

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  • Health and Fitness
  • Nutrition

Eating Yourself Skinny

Vanessa Pruitt, MS, LIMHP, CPC13 years ago6 years ago016 mins

Losing weight can be a boring, challenging, tasteless task and I’m probably one of the world’s worst dieters there is. I get bored of eating the same old thing day in and day out just to drop a pound or two within a week. Really, eating terribly bland food for just one pound a week…

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Carrot Harvest Bread

Pamela Kimsey13 years ago2 years ago34 mins

We simply cannot harvest a huge bounty of organically grown sweet carrots without making a scrumptious bread loaded with big juicy mixed raisins and walnuts. I have gone all out on this recipe to pack a punch of powerful healthy ingredients. I used a non-GMO, unbleached and organic flour.  I recently wrote a post about…

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  • Health and Fitness

Natural Remedies for Yeast Infections

Vanessa Pruitt, MS, LIMHP, CPC13 years ago6 years ago66 mins

There are many treatments available for yeast infections, but natural remedies for yeast infections are by far the best option. Why? Well, medications can sometimes be used, but they don’t always work. If they do, it might only be for a short while. The Problem with Medications Medications have their place and are sometimes useful…

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  • At Home
  • Frugal Living
  • Nutrition

How to Save Time and Money with a Crockpot

Vanessa Pruitt, MS, LIMHP, CPC13 years ago7 years ago04 mins

Crockpots (also known as slow cookers) are experiencing a come-back. Since their widespread use in the 70s, crockpots are again gaining in popularity. The crockpot business is booming as busy families strive to provide hot, healthy meals at dinner time, while saving money and precious time in the kitchen. The crockpot can make your life…

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  • Health and Fitness

What’s That Terrible Itch? – Candida Albicans Demystified

Vanessa Pruitt, MS, LIMHP, CPC14 years ago6 years ago19 mins

That burning or tingling sensation in the vaginal area may be driving you crazy with the urge to itch down there, but the cause behind the irritation may need a trip to the doctor. Whatever you do, resist the urge to scratch down there; it can just make the infection worse and typically won’t stop…

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  • Health and Fitness

The Psychological Use of Herbs

Rebecca Graf14 years ago7 years ago04 mins

Herbs are used to cook, clean, deodorize, and even heal. It is not a far stretch to believe that herbs can have some psychological benefits. Many people use herbs to help with emotional problems, psychological disorders, additions, and mood swings. Read articles on psychological issues and the odds that you will find the phrase “chemical…

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  • Health and Fitness

The Regulation of Herbs

Rebecca Graf14 years ago7 years ago04 mins

The Federal Drug Administration (FDA) is always in the news when it comes to medications that people take. There is a misconception on their involvement with herbs and supplements. Are herbs regulated? A simple answer to this is no. The herbal supplements that you purchase do not go through FDA testing and are not held…

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  • Health and Fitness

Treating Blisters with Aloe Vera

Rebecca Graf14 years ago2 years ago14 mins

Blisters are not uncommon. You can get them doing everyday tasks. Treating them can just as easy as getting them. The key lies in Aloe Vera. What is a Blister? A blister is a raised section of the upper layer of skin filled with a watery solution. They are formed from friction between your skin…

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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