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NERDY MILLENNIAL

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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  • Nutrition

Category: Nutrition

Blueberry Chia Seed Pudding
  • Breakfast
  • Featured
  • Recipes
  • Snacks

Blueberry Chia Seed Pudding

Emily Thompson2 years ago2 years ago012 mins

Are you searching for a healthy and scrumptious breakfast that will keep you satiated and energized throughout the morning? Look no further than blueberry chia seed pudding! This creamy and fruity pudding is not only easy to prepare but also packed with nutrition, making it a perfect on-the-go breakfast option. In this blog post, we’ll…

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No Bake Chewy Peanut Butter Granola Bars Recipe
  • Breakfast
  • Featured
  • Recipes
  • Snacks

No Bake Chewy Peanut Butter Granola Bars

Emily Thompson2 years ago2 years ago09 mins

In recent years, no-bake granola bars have become increasingly popular as a quick and healthy snack option. These bars are easy to make, require minimal prep time, and are packed with whole food ingredients, making them a nutritious snack that’s perfect for those on the go. Benefits of No-Bake Granola Bars Traditional granola bars often…

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Low-Calorie Apple Flax Seed Muffins
  • Baked Goods
  • Breakfast
  • Featured
  • Recipes

Low-Calorie Apple Flax Seed Muffins

Emily Thompson2 years ago2 years ago08 mins

Muffins are a widely enjoyed breakfast or snack option, but unfortunately, many of the traditional muffin recipes are packed with high calories and sugar. If you’re on the hunt for a healthier muffin alternative, then these Low-Calorie Apple Flax Seed Muffins are definitely worth trying. This recipe combines the natural sweetness of apples with the…

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Overnight Oats with Banana and Flaxseed
  • Breakfast
  • Featured
  • Recipes

Overnight Oats with Banana and Flaxseed: A Delicious and Nutritious Breakfast Option

Emily Thompson2 years ago2 years ago08 mins

Are you looking for a healthy and delicious breakfast option that is quick and easy to prepare? Look no further than overnight oats! This tasty breakfast dish is simple to make and can be customized to suit your taste preferences. In this post, we’ll share a recipe for Overnight Oats with Banana and Flaxseed, as…

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Instant Pot Panera Mac and Cheese
  • Main Dishes
  • Side Dishes

Instant Pot Panera Mac and Cheese Recipe

Emily Thompson2 years ago2 years ago08 mins

Introducing the Instant Pot Panera Mac and Cheese Recipe: The Ultimate Comfort Food Mac and cheese is a classic comfort food that is enjoyed by people of all ages. Whether you’re looking for a quick and easy meal, or something to satisfy your cravings, mac and cheese is always a great choice. And what better…

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Easy Protein Iced Mocha Coffee
  • Featured
  • Health and Fitness
  • Nutrition

Easy Protein Iced Mocha Coffee

Contributing Author3 years ago04 mins

Protein iced mocha lattes or protein iced mocha coffee are the easiest recipes you will ever come across. Rather than a particular recipe, it’s more helpful to have a general idea on how to make protein coffee and tips on how to make it taste tasty. There is nothing better than a mocha iced latte…

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Are Cheat Meals or Cheat Days Allowed on Keto?
  • Featured
  • Keto

Are Cheat Meals or Cheat Days Allowed on Keto?

Ian Walsh3 years ago3 years ago021 mins

Are cheat days allowed on keto? You can include cheat days or meals, but the frequency of these will affect your progress. In this post, we’re going to explore how to have cheat days on keto without ruining your progress. Before we get started, let’s go over some basics of the keto diet. “A Keto…

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  • Nutrition

Are Pasteurized Almonds Good or Bad?

Jennifer Dages3 years ago2 years ago115 mins

What is wrong with pasteurizing almonds? If you are a raw milk drinker and supporter then you already know the answer to this question. 

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Soaked Grain Recipes
  • Featured
  • Health and Fitness
  • Nutrition

24 Super Simple Soaked Grain Recipes

Vanessa Pruitt, PLMHP, MS3 years ago3 years ago07 mins

Soaking wheat releases important enzymes that allow us to better digest the grains. Here are 24 super simple soaked grain recipes.

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  • Baked Goods
  • Breakfast
  • Dessert
  • Fermented Foods
  • Snacks

Super Simple Soaked Banana Bread

Emily Thompson3 years ago2 years ago04 mins

There are a few recipes I can think of that are as crowd-pleasing as banana bread. My family loves bananas, and I always save the overripe ones in my freezer. As soon as my freezer is overflowing with bananas, I do one thing.. make soaked banana bread! I always make two loaves. Usually, one with…

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About Nerdy Millennial

This blog all about millennials sharing their passion, ideas, and expertise about blogging, healthy living, self-improvement, education, parenting, and more!

Interested in contributing? Contact us to pitch your idea or submit an article.

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