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Heart attack rates rise each winter: Nutritionist recommends these simple food changes to help reduce your risk.
Experts aren’t sure why people are more likely to have a heart attack during the winter than any other time of year. If you are inspired to take charge of your heart health there is good news. High carb diet and heart disease There's a new 12-month human clinical study involving 577 participants conducted in ...The 7 Money-Saving Strategies Every Parent Needs to Know
No matter how “ready” you feel to become a parent, once it happens, you realize there is no amount of preparation to adequately brace you for the total life transformation that comes with a little one. That includes the wonder and love that suddenly fills your soul from here on out, as well as the ...Becoming an Online Counselor: The Pros and Credentials Needed
Many traditional therapists opt to add online or telehealth counseling to their list of services. The arrival of COVID-19 has almost guaranteed that every mental health practitioner can provide distance services. If you're already providing telehealth services, it may feel like a natural step to fully offer online counseling. Whether you want to expand your ...4 Steps to Finding the Best Counselor for You
Deciding to find a counselor is a big step. But the process can feel a bit more daunting when you realize just how many types of counselors exist. Counselors are individuals. And while they all go through training, personal, and professional development, their therapy practices can be highly individual. How do you find the best ...The Pros and Cons of Online Counseling
Online counseling is a relatively new phenomenon. And the arrival of COVID means that many clients and providers have had to find ways to make telehealth counseling more useful for everyone. More people are turning to online advice for help than ever before. Online counseling has its drawbacks. But for many people seeking help, online ...What is the Difference between Full-Spectrum, Broad-Spectrum, and Isolate CBD
By Michael Tatz, Co-Founder Resilience CBD CBD product popularity has been on the rise. Almost all states—excluding only eight—have legalized marijuana in one shape or another. However, CBD oil, an oil derived from the cannabis plant, is legal in all 50 states. But knowing what to buy can be confusing for new cannabis consumers, especially ...
