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Easy Vegan Coleslaw Recipe (No Mayo)
Just because you gave up mayonnaise, doesn't mean you have to give up eating creamy, delicious coleslaw during the bbq season. This vegan coleslaw recipe takes just minutes to make. Plus you won't have to announce it as a “vegan” option at your summertime gatherings. Why? Because nobody will notice. They'll be too busy scarfing ...30 Plant Based Snacks for At Home or On the Go
I've put together this list of 30 plant based snacks for those new and old to a plant based diet. If you're new, this list can kickstart your introduction to the variety of healthy plant based snacks that you can eat. And if you've been eating this way for a while, this list is sure ...How to Make Popcorn Without Oil + 6 Vegan Popcorn Seasoning Recipes
I don't know about your house, but in my house, popcorn is a staple snack food. Unfortunately, because of the way our culture chooses to prepare it, with loads of salt, butter, or oil, popcorn often gets a bad reputation. But popcorn can be a very delicious and healthy snack, hold the oil. Below are ...Superhero Psychology: How superheroes are helping children manage their mental health
By Janina Scarlet, Ph.D. It is a sad and undeniable truth that many children are exposed to violence, abuse, and terror on a regular basis. From bullying to school shooter drills, to high academic pressures, we are witnessing the rise of mental health crises in many young people, both young children and teenagers, along with ...Positive Ways to Navigate Screen Time for Kids
By Nicole Dreiske For decades parents have worried about the impact of technology on their children, especially in early childhood. Today, tech insiders are outing software and social media creators for making their products purposely addictive. In 2018, the World Health Organization classified “gaming disorder” as a mental disease. We all know the drill: limit ...
