Featured
20 Light and Easy Summer Vegan Lunches
The days are heating up. It's time for some fresh new recipes that will keep you feeling light and refreshed! I've scoured the internet for some of the best light and easy summer vegan lunches for you to try. Comment and let me know which ones you tried or which ones you want to try! ...How to Use Sacred Cacao Ceremony for Self-Healing
Cacao is a plant that Mesoamerican cultures have used for more than 3,000 years. It was originally cultivated as a food crop and then later used in traditional ceremonies. Today it's gaining popularity because of its many health benefits. One such benefit is the ability to help with self-healing from trauma, addiction, or other emotional ...Nervous System Healing: 4 Therapies to Jumpstart Healing
Nervous system health is one of the most overlooked aspects of healing. It's essential to take care of your nervous system to properly function and heal you! The following four therapies are some of the best ways to jumpstart this process. 1. Somatic Experiencing and Somatic-Based Therapies Somatic Experiencing and other somatic-based therapies are a ...What is the Connection between Physical, Mental and Spiritual Health?
The human body is a fantastic thing. It's capable of so much, and it can adapt to almost any situation you put it in. That being said, your body does need some care from time to time. Suppose you neglect your physical health, for example. In that case, this will harm all other areas of ...What’s In and What’s Out: 2021 Interior Design Trends
In 2021, the world of interior design will be completely different from what we are used to. There will be new styles that come into trend and old ones that go out of style. Any designer needs to know which directions they should follow to stay successful in this industry. In this blog post, we'll ...Heart attack rates rise each winter: Nutritionist recommends these simple food changes to help reduce your risk.
Experts aren’t sure why people are more likely to have a heart attack during the winter than any other time of year. If you are inspired to take charge of your heart health there is good news. High carb diet and heart disease There's a new 12-month human clinical study involving 577 participants conducted in ...
