Nerdy Millennial

One of the great American comfort foods and a childhood favorite. Who doesn't love the taste of a good sloppy joe? These vegan lentil sloppy joes are just as hearty and delicious as the original. I promise you, they'll ‘hit the spot'. I adapted this recipe from one that was passed down to me from ...

Just because you gave up mayonnaise, doesn't mean you have to give up eating creamy, delicious coleslaw during the bbq season. This vegan coleslaw recipe takes just minutes to make. Plus you won't have to announce it as a “vegan” option at your summertime gatherings. Why? Because nobody will notice. They'll be too busy scarfing ...

I've put together this list of 30 plant based snacks for those new and old to a plant based diet. If you're new, this list can kickstart your introduction to the variety of healthy plant based snacks that you can eat. And if you've been eating this way for a while, this list is sure ...

I don't know about your house, but in my house, popcorn is a staple snack food. Unfortunately, because of the way our culture chooses to prepare it, with loads of salt, butter, or oil, popcorn often gets a bad reputation. But popcorn can be a very delicious and healthy snack, hold the oil. Below are ...

By Janina Scarlet, Ph.D. It is a sad and undeniable truth that many children are exposed to violence, abuse, and terror on a regular basis. From bullying to school shooter drills, to high academic pressures, we are witnessing the rise of mental health crises in many young people, both young children and teenagers, along with ...